Current location - Health Preservation Learning Network - Health preserving class - What foods are super delicious, fragrant, appetizing and healthy that you and your family absolutely can't put down?
What foods are super delicious, fragrant, appetizing and healthy that you and your family absolutely can't put down?
Braised pork dragon 1. Add all condiments except cassava starch into the dumpling stuffing and stir well. 2. Pour in dry starch and stir. 3. Soak the bean skin in warm water, drain the water, and cut it into pieces of appropriate size. 4. Spread the soybean hull on the slate, evenly spread the dumpling stuffing on the soybean hull, and leave about 1 cm at the top of the soybean hull as a socket. 5. Roll the bean curd skin into a roll, coat the joint with appropriate sticky starch paste or flour paste, and stick the socket firmly. 6. Bring the wok to a boil, pour in about 2 cups of oil, heat it to 60%, add pork rolls, and fry until the skin is golden yellow. 7. Air the pork roll until it is damp and hot, and cut into sections. 8. Leave the bottom oil in the wok to heat up, and add the chopped onion, ginger and pepper of seasoning 2 to stir fry. 9. Cook rice wine in seasoning 2. 10. Add delicious fresh soy sauce to seasoning 2 and stir the white sugar evenly. 1 1. Pour in cold water and boil. 12. Put the pork rolls in, cover the pot, and simmer for 7-8 minutes until there is a little juice left in the pot, add a little monosodium glutamate to taste, sprinkle with shallots, and the fragrance is overflowing.

Boiled vermicelli with loach 1. Put the loach in a deep bucket filled with warm water, drop a small amount of rapeseed oil for two or three days (it is best to cover a breathable basket to prevent it from jumping out) and spit out the waste. 2. Sweet potato vermicelli has been soaked in warm water. 3. Drain the loach fish, put it in a deep basin, add a lot of salt to suffocate it, and then clean it for later use (scissors can also be used to cut it down from the top of the head to the abdominal cavity and take out the intestines). 4. Slice coriander, cut ginger and garlic, and use star anise pepper. 5. Put cooking oil in the pot. After the oil is boiled, stir-fry the pickled sea pepper and pepper with medium and small fire, and then add onion and ginger to stir-fry for fragrance. 6. Introduce 1.2 eight cups of water into the pot, add soy sauce, and add appropriate amount of salt. 7. Add the processed loach fish. 8. After adding pure grain wine to boil, cook for half an hour on low heat until it is crisp and rotten. 9. Add sweet potato vermicelli, add chicken essence powder, simmer over low heat, sprinkle with coriander and serve.

Stewed chicken with Agrocybe aegerita 1. Prepare the required information in advance. 2. Wash Agrocybe aegerita and soak it in warm water for 30 minutes. 3. Wash and chop two pieces of chicken breast, wash and cut pig bones into small pieces, peel and cut ginger into 5 pieces. 4. Add water to the pot and bring it to a boil. Add chicken breast, pig exhibition meat and pig bones and blanch to remove blood. 5. Then take it out and clean it. 6. Put chicken breast, pork exhibition, pork bones and ginger slices into a hot pot. 7. Add a little soaked Agrocybe aegerita. 8. Pour in the water soaked in Agrocybe aegerita. 9. Add the right amount of cold water. 10. Sit on the stove, turn off the fire and simmer for 2 hours. 1 1. Add some salt to taste.