2. It can help lower blood pressure, because celery juice is rich in minerals, especially potassium and calcium, which is very important for regulating blood pressure;
3. From the perspective of Chinese dietotherapy, it can clear away heat and detoxify. For the red face and red eyes caused by excessive internal heat, if you drink celery juice properly, it will have a good effect of clearing away heat and toxic materials.
First, efficacy
Celery juice is made by washing fresh celery, juicing and seasoning. Celery is rich in protein and a lot of cellulose, which has many functions. Patients with urinary tract infection and prostatitis can drink it, which has the functions of lowering blood pressure, calming nerves and enriching blood. 1. celery juice, which lowers blood pressure, is rich in apigenin, which helps to maintain the normal function of human blood vessels and enhance their elasticity. And the potassium ions contained in celery can promote the discharge of excess sodium ions in human body, thus playing a role in lowering blood pressure. 2. Calm and soothe the nerves celery juice contains an alkaline component, which can play a calming role, and has the functions of stabilizing emotions and calming the nerves. 3. Blood-nourishing celery juice contains a lot of iron, which is the main element for synthesizing hemoglobin in human blood. It can enhance the hematopoietic function of human body and increase the blood content of human body, thus playing a certain role in enriching blood, and also has an auxiliary treatment effect on iron deficiency anemia.
Second, it is not suitable for 1 eating. Oyster celery juice eaten with oysters may reduce the body's ability to absorb zinc. Celery juice will react with the elements in oysters, which may reduce the absorption of zinc by human body, resulting in delayed development or decreased resistance. 2. Chrysanthemum celery juice mixed with chrysanthemum may cause chemical reaction, causing vomiting and endangering human health. People with weak spleen and stomach or indigestion should avoid eating celery and chrysanthemum at the same time, so as not to aggravate gastrointestinal discomfort. 3. Cucumber celery juice contains a lot of vitamin C, and cucumber contains vitamin C decomposing enzymes. If cucumber and celery juice are eaten together, vitamin C in celery juice may be decomposed and destroyed, thus the nutritional value will be greatly reduced and celery juice will lose its nutrition.