First, medlar tea? Lycium barbarum is rich in carotene, vitamin b 1, vitamin C, calcium and iron, and has the functions of nourishing liver, tonifying kidney and improving eyesight. Whether you make tea or chew it directly, it has a good auxiliary treatment effect on the eyes of computer families who have worked for a long time, such as acidity, fatigue and decreased vision. In addition, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. It can protect the liver, lower blood sugar, soften blood vessels, and lower the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. ?
Second, tremella tea? Tremella tea has the effects of nourishing yin, reducing fire, moistening lung and relieving cough, especially suitable for cough due to yin deficiency. Drinking tremella tea regularly can improve the detoxification ability of the liver and protect the liver. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity; Dietary fiber in tremella can help gastrointestinal peristalsis and reduce fat absorption, thus achieving the effect of losing weight.
Third, black tea? Caffeine contained in black tea stimulates the nerve center by stimulating the cerebral cortex, so it has a refreshing effect. It can stimulate blood vessels and heart, accelerate blood circulation, promote metabolism, accelerate the excretion of lactic acid and eliminate fatigue. In addition, black tea also contains manganese and potassium, which can prevent or reduce the consumption of calcium in the body. Manganese is also one of the indispensable elements in bone structure. Drinking black tea often helps to prevent osteoporosis.
? Health tea has its own applicable crowd and efficacy, so it is very important to choose the right health tea.