What kind of tea can nourish the stomach? The weather is generally cold in winter, so you must find ways to nourish your stomach and make your digestive function work normally. The most effective way to nourish the stomach now is to drink tea. Let's see what tea can nourish the stomach.
What kind of tea can you drink to nourish your stomach 1 1, black glutinous tea?
The main components of black glutinous tea are black glutinous rice and black tea. Black glutinous rice is rich in trace elements such as calcium, magnesium, zinc and B vitamins, which can repair gastric mucosal damage. Black tea is warm and can warm and protect the stomach. If this kind of tea is drunk for a period of time, it can effectively treat bloating and stomach cold.
How to eat black glutinous rice tea: Wash dry black glutinous rice and black tea, add appropriate amount of water, and decoct with water instead of tea twice a day.
2. Lilac tea
The leaves of clove tea contain clove oil, and its main component is eugenol. It can protect gastric mucosa, sterilize and diminish inflammation, warm stomach and drive away cold. In addition, clove tea combined with ginger can treat nausea and vomiting caused by stomach discomfort, so clove tea has a very good effect on nourishing the stomach.
How to eat clove tea: dry clove leaves, put 3 grams in a teacup and brew with boiling water for drinking.
3. Jasmine tea
Jasmine is not only beautiful in appearance, but also smells attractive. When it is made into tea, it is also fragrant and unforgettable. Thearubigins, vitamin A, vitamin C and other ingredients in jasmine tea can regulate the spleen and stomach, and friends who often have bloating can drink some.
How to eat jasmine tea: put a small amount of jasmine into a teacup, brew it with boiling water, pour out the first sip of tea, and then brew it to drink.
4.rock tea
Rock tea is actually oolong tea, named after it was produced in Wuyishan, Fujian. Rock tea is a semi-fermented tea, in which tea polyphenols have been transformed into other components through fermentation, and it is not irritating to the stomach. Moreover, rock tea tastes mild and has excellent stomach nourishing effect.
How to eat rock tea: put a small amount of rock tea into a cup, brew with boiling water, pour off the water soaked for the first time, and continue to brew and drink.
5, honey Chenpi tea
Dried tangerine peel is a good thing, which can be used as medicine and tea. Regular administration can soothe the liver, regulate qi, eliminate dampness and eliminate phlegm, help digestion and reduce blood lipid. However, the most significant effect is to nourish the stomach. Adding proper amount of honey to drink can treat gastric ulcer.
How to eat honey tangerine peel tea: put a small amount of tangerine peel into a cup, brew it with warm water, add a proper amount of honey and stir it evenly to drink.
The above five kinds of stomach-nourishing teas can be drunk frequently. In addition, once again remind everyone that many factors can lead to gastrointestinal discomfort. For example, stress, heavy taste diet, skipping breakfast, side effects of drugs and so on. I hope my friends will pay attention to their health, eat on time, go to bed early and get up early, and relax properly. Living a good life is the most important thing.
What kind of tea can nourish the stomach? 2 1, jujube tea.
Jujube has a good health care effect on the stomach. Dried jujube tea tastes sweet and suitable for friends who are not used to drinking ordinary bitter tea. In addition, drinking jujube tea regularly can also play the role of beauty beauty, which will make your face better and better.
2. Barley tea
Barley tea is a kind of cereal tea with very mild properties. Barley tea is rich in balanced vitamins, which has a good repair effect on gastric mucosa and has no irritation.
3. Black Buckwheat Tea
Diabetic people can also drink a kind of stomach-nourishing tea, which can soften blood vessels, prevent arteriosclerosis and other diseases, and of course promote the digestion and absorption of the stomach.
4, scented tea
Scented tea can not only nourish the stomach, but also get rid of bad breath. It exudes a fragrance from the inside out. The most commendable thing is that scented tea is very beautiful. If you taste it carefully, you will feel good.
5. Black tea
Black tea is more nutritious than green tea, suitable for mixing with milk to make milk black tea, and is also a must for English afternoon tea. The taste is smooth, and eating with biscuits can also satisfy hunger.
Tea leaves that usually nourish the stomach are not irritating. Of course, we can't always drink strong tea. The best tea for nourishing the stomach is scented tea. In addition, scented tea can not only nourish the stomach, but also remove our bad breath, making us emit a very good smell from the inside out.
6. Cultivation of Jasmine Tea
The main medicinal effect of jasmine is to regulate qi and relieve depression. In addition to regulating qi and relieving depression, jasmine also has a main function, that is, eliminating dampness and neutralizing. The middle finger refers to the spleen and stomach in the middle jiao. Because of its mild nature, jasmine is a common stomach-invigorating food and drink. Eating or drinking more jasmine tea is a very good way to recuperate.
Put 3g jasmine tea into the cup, first inject hot water at about 90℃, do not soak the tea leaves, then inject a proper amount of hot water into the hanging pot, and you can drink it after one minute. When the remaining water in the cup is 1/3, water should be added to facilitate repeated brewing.