Oranges are rich in vitamins C and P, which can increase the body's resistance, increase the elasticity of capillaries and lower the cholesterol in the blood. People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges. Oranges contain cellulose and pectin, which can promote intestinal peristalsis, help clear the intestines and eliminate harmful substances in the body. Orange peel tastes bitter and warm, and the effect of relieving cough and resolving phlegm is better than that of tangerine peel. It is a good medicine for treating cold, cough, loss of appetite and chest and abdominal pain. Oranges are almost synonymous with vitamin C.
Material: 1 apple and 1 orange.
Accessories: rock sugar 30g.
Practice: 1. Soak the apple in light salt water for a while to clean the skin, then wash it with clear water and cut it into pieces.
2. Peel the orange, leave some white envelopes when peeling, and cut into pieces.
3. Put apples and oranges into a health pot and add rock sugar.
Add water to1200ml.
Cover it, put it on the base, and electrify it.
Start fruit tea mode
After the health pot is automatically cut off.
You can mix fruits at will, cook as you like, and cook with black tea, which is suitable for this season.
It's good to like honey, but add it when it's a little cold.
I'm glad to find a health expert. I'm using a thousand yuan Beiding health pot. I'm also very grateful to Beiding. It's really far from here. It took me more than ten days to receive it. The functions are really complete, such as cooking soup, cooking fruit tea, scented tea and so on. This is the gospel of the lazy.