I believe many of our friends often take some medicinal materials in their daily lives. Of course, taking some Chinese herbal medicines properly can not only enhance the body's disease resistance, but also play a very good health care role. For example, Tianqi is a very good choice. In fact, Panax notoginseng can be eaten raw or cooked.

1, eaten raw

As a very important medicinal material, I believe everyone has heard of Panax notoginseng. Of course, taking Panax notoginseng properly is very beneficial to promote everyone's health. Of course, eating raw Panax notoginseng is a good choice. Generally speaking, 3-5g a day, taken several times, once1-2g. Notoginseng Radix can stop bleeding immediately when applied externally to traumatic bleeding wounds. Eating Radix Notoginseng raw properly can play a good role in treating traumatic blood stasis, traumatic bleeding, postpartum blood halo, vomiting blood, epistaxis and other diseases.

2, cooked.

In fact, we can cook Panax notoginseng and make some delicious dishes, which not only tastes good, but also plays a very good role. The amount of spoon contained in the package is 3g 1 flat spoon. In general, a cooked Panax notoginseng is 3 grams. Once in the morning and once in the evening, it is better to take it with warm water. You can also use chicken soup or sparerib soup when eating. These methods of taking Tianqi are very good, which can play a very good role in enriching blood and promoting blood circulation, and can be used for weakness, loss of appetite, neurasthenia, fatigue, blood loss, anemia and so on.

Through our above introduction, I believe everyone has a general understanding of the taking method of Tianqi. You can know that the method of taking Tianqi is also very particular. Of course, Tianqi can not only be eaten raw, but also be made into some delicious health porridge, which tastes very good.