Current location - Health Preservation Learning Network - Health preserving class - What to drink to replenish qi and blood?
What to drink to replenish qi and blood?
1, angelica can replenish qi and blood. Angelica sinensis itself has the functions of enriching blood, regulating menstruation, promoting blood circulation, relieving pain and relaxing bowels. Therefore, making tea with angelica can relieve the deficiency of qi and blood very well.

2. Astragalus membranaceus can soak in water to replenish qi and blood. Astragalus membranaceus has the function of tonifying the middle energizer and benefiting qi, so it has a good therapeutic effect on deficiency of both qi and blood.

3, ginseng can be used to make tea to drink to replenish qi and blood. Ginseng has the functions of invigorating qi, invigorating spleen, benefiting lung, promoting fluid production and enriching blood, so it can greatly replenish vitality and qi and blood in clinic.

4. Therefore, making tea with the above drugs can play a very good role in invigorating qi and blood. In daily life, you can choose to take it according to your own situation.