When I was young, I always remembered it clearly. Now I find that forgetting is actually an ability and a realm. With the growth of age, energy is becoming more and more limited. If you carry too many memories, it will only increase your burden.

Forget what should be forgotten, put it aside and empty your negative energy, so that you can face life happily.

Forget your worries and nourish your heart. In the adult world, nine times out of ten, it is not satisfactory. It's not terrible to encounter troubles. What scares me is that I always keep my troubles in my heart and never forget them. Happiness is not carefree, but learning to forget troubles. If you don't mind your own business, this is a good time on earth.

Forget your feelings to nourish your nature. As the saying goes, life is full of flavor. A love word is the most touching and hurtful. When a relationship is hopeless, forgetting is self-fulfillment.

Forget the scenery and go to recuperate. Practice is everywhere in life, and Dojo is everywhere in life. Only by having the wisdom to forget the troubles of the situation can we cultivate a calm heart like water. Leisure comes from the heart, and God makes people calm and sober.

Life is a process of constantly returning to zero and starting over. If you forget, you will forget, and your body and mind will be safe. I hope we can all be forgetful people for the rest of our lives. Unload the extra baggage and make life wonderful.