It is easy to be hurt by cold evil in winter. Cold pathogen belongs to yin pathogen, which is easy to hurt the yang of human body, which can lead to weakened metabolism, symptoms of yang deficiency such as tepid hands and feet, aversion to cold and preference for warmth, and easily lead to various diseases or aggravate the recurrence of old diseases. Cold has the most obvious impact on the respiratory system, which can reduce the defense ability of the respiratory tract and cause respiratory diseases such as asthma, chronic bronchitis and emphysema. Therefore, winter solstice health care should prevent the invasion of cold climate.

When the weather is cold, the body will change.

Weather changes will also affect people's health. What changes will the cold weather bring to our health? First of all, blood pressure, the blood pressure of the human body will fluctuate differently within a year. In summer, our blood pressure will automatically decrease, and in winter, it will become higher than usual. This is because blood vessels will contract to a certain extent in winter, and blood pressure will naturally rise.

What do you eat on the solstice in winter? It must be jiaozi! So the six things to eat jiaozi on the solstice in winter are that nothing is better than eating jiaozi on the solstice in winter, which has a lot to do with health! Most parts of northern China have the custom of eating jiaozi, so how to eat jiaozi in winter solstice? What do you pay attention to when you eat jiaozi on the solstice in winter? Do you know the origin of eating jiaozi on the solstice in winter? Eating jiaozi on the winter solstice won't freeze your ears?

Eating jiaozi in the winter of solstice originated from Zhang Zhongjing, a medical sage in the Eastern Han Dynasty.

Legend has it that eating jiaozi in the winter of solstice originated from Zhang Zhongjing, a medical saint in the Eastern Han Dynasty. It is said that in winter, Zhang Zhongjing saw that people's ears were damaged by cold, so he made a cold-keeping medicine bag into an ear-shaped thing and named it "Jiaoer", which was cooked on the solstice of winter to make people drink soup to protect their ears. Today, people have inherited the custom of wrapping jiaozi, but jiaozi, which no longer wraps medicine stuffing, can't prevent its ears from freezing even if it chooses warm ingredients as stuffing. If you don't freeze your ears, put on a scarf and hat and keep them warm with clothes.