Question 1: What should the elderly do with long-term constipation? Constipation is more common in the elderly and can be divided into colonic constipation and rectal constipation. Most elderly people have imperfect teeth and like to eat a fine diet with low residue, so they lack the function of cellulose on the intestinal wall, which prolongs the time for the colon to move feces; In addition, the elderly exercise less, and the contractility of intestinal muscles generally declines, which is easy to contribute to colon constipation. Levator ani and sphincter of * * * in the elderly are flabby, resulting in fecal impaction in rectal fossa and rectal constipation. Perianal diseases such as hemorrhoids, fistula, colon cancer and direct hernia can also cause constipation. Some iron, aluminum and calcium preparations can also cause constipation. Because of habitual constipation, patients often take laxatives for a long time, which will lead to intestinal dysfunction. To prevent constipation, we should eat more vegetables, treat perianal diseases and use laxatives appropriately. Prescription 1. Old people with constipation should eat more vegetables and fruits with high cellulose content. Vegetables contain more cellulose, such as water bamboo, leek, spinach, celery, loofah and lotus root, while fruits contain more cellulose, such as persimmons, grapes, apricots, pears, apples, bananas and tomatoes. 2. Exercise, such as walking, jogging and turning over frequently. For example, the abdomen * * * can start from the right lower abdomen, go up to the left, and then go down clockwise * * *, 2-3 times a day,10-20 times each time, which is very effective. Constipation may be a symptom of a disease. It is necessary to treat perianal diseases such as hemorrhoids in time and be alert to colon cancer. 4. The use principle of laxatives is that all kinds of laxatives are used alternately to avoid using strong laxatives. 5. Do not use or use less drugs that are easy to cause constipation, such as codeine, iron, aluminum and calcium. Constipation means that the stool is dry, the amount of excretion is very small, and it is too dry and hard, and the interval between stools is too long, making it difficult to excrete. If it is a normal person, it takes about 24-48 hours for the ingested food to be digested and absorbed to form feces to be excreted. If it exceeds, it will be regarded as constipation. Of course, because the ingredients of food are different from the defecation habits of healthy people, there are also great differences. It is not necessarily constipation to defecate every 2-3 days. Once every three days or three times a day may be normal. In addition to proper exercise, it will be more effective to treat constipation by doing more conditioning in diet. There are many reasons for constipation, such as old age, malnutrition, pregnancy, colon cancer and so on. Constipation can generally be divided into the following categories: neuropathy caused by nervous system dysfunction. Cause intestinal wall stenosis, difficult to pass stool, and cause constipation. Too much crude fiber in the diet can also cause intestinal wall spasm and constipation. Mechanically, some intestines are blocked by tumors, or in the case of intestinal obstruction, the operation of intestinal contents is blocked, leading to constipation. In terms of diet, because the diet is too fine, there is a long-term lack of dietary fiber, and food residues are insufficient for intestinal mucosa and cannot be convenient; It can also affect defecation due to old age, weakness and chronic wasting diseases. In addition, insufficient diet, too little water and too little fat can cause constipation. Constipation, the most common reason is caused by improper diet. Constipation patients should find out the cause and give appropriate diet treatment according to the cause. For nervous or mechanical constipation, according to the degree of constipation, give semi-liquid or less slag soft rice without crude fiber; No food with * * *, such as spices, strong tea, strong coffee, etc. ; Patients should drink plenty of water and use agar products, because agar can absorb the water in the intestine, making the stool soft and non-sexual, which is conducive to defecation. For dietary constipation, we can start with diet: 1, and eat more foods containing plant fiber, such as vegetables, fruits, coarse grains and bean products. If necessary, some agar can be added to make the intestinal contents swell and increase by its water absorption, thus promoting intestinal peristalsis and facilitating defecation. 2. Correct bad eating habits, use foods containing vitamin B such as coarse grains and beans, and supplement tablets containing vitamin B 1 when necessary. Because if vitamin B 1 is insufficient in the body, it can affect nerve conduction and slow down gastrointestinal peristalsis, which is not conducive to the digestion, absorption and excretion of food. 3, multi-purpose gas-producing foods: such as raw onions, onions, raw cucumbers, raw kohlrabi, raw radishes and so on. Use them to ferment in the intestines to produce swollen intestines to increase intestinal peristalsis and facilitate defecation. 4. Drink plenty of water and drinks. It is more effective to drink 200-500ml water on an empty stomach every morning, especially warm and light salt water. 5, the intake of appropriate value-added side can promote the smooth stool. The diet of constipation patients should be high in fiber, flatulence, moisture and fat. Constipation patients do not eat spicy food, such as wine, strong tea, coffee, garlic, pepper and so on. The following dietotherapy methods can be supplemented: 1, spinach 200g, pig blood soup150g, add a little salt after cooking, and then drink the soup. 2. Take pig heart 1 and platycladi kernel15g for the soup. Put Semen Platycladi into pig's heart, stew with clear water, and take it every two days 1 time. 3......& gt& gt
Question 2: What should the elderly do if they are constipated once every two or three days? You can take some medicine for constipation, or drink some honey water, which has the effect of moistening the stomach and has a certain curative effect on constipation. If the effect is not good, you should consult a doctor.
Question 3: What should the elderly do if they are constipated for 4 days? Eat more vegetables and exercise more. If necessary, go to the drugstore to buy kaiselu.
Question 4: It is inconvenient for the elderly to be constipated for three or four days. Is there any good solution? Eat more fresh fruits and vegetables, especially watermelon, banana, pear, apple, bitter gourd, cucumber, water chestnut, Chinese cabbage, celery, towel gourd, day lily and so on.
Question 5: What should a 70-year-old man do with constipation? A few days ago, a director of Beijing Satellite TV's "Yangshengtang" talked about a prescription to relieve constipation. You can try. 30g of cistanche deserticola, 30g of burdock and 30g of burnt areca nut, which are taken with boiled water.
Question 6: What should a 90-year-old man do if he is constipated for seven days? The common causes of constipation are bad daily life, such as insufficient food intake and excessive dieting. Excessive intake of greasy, fried, hot and sour food. Often stay up late, sit for a long time, etc. The other is caused by poor gastrointestinal function.
Suggestion: Drink more water, bananas and honey at ordinary times, and do some exercise properly, which can promote gastrointestinal peristalsis, promote defecation, form the habit of regular defecation, avoid sedentary and staying up late, eat more fruits and vegetables in the diet, or take Niuhuang Jiedu pills and soak in seven star tea.
Question 7: How to solve constipation in the elderly? If you can solve constipation quickly, you can try natural adult probiotics, which can not only promote the health of gastrointestinal digestive system; Improve constipation and relieve diarrhea; Enhance human immunity; Help absorb nutrients.
Question 8: What should the elderly do if they don't defecate for several days? The old man didn't defecate for several days. It may be that the gastrointestinal function is weakened, leading to constipation. Drugs to increase gastrointestinal peristalsis and drugs to relieve constipation should be given. As an elderly person, it is recommended to give Modine (taken half an hour before meals) Maren Zipi Pill (one pill twice a day).
Question 9: What about long-term (ten days) constipation of paralyzed elderly people? This is mainly caused by the gradual slowdown of gastrointestinal peristalsis. You'd better give three fructooligosaccharides to the elderly to increase beneficial bacteria in the intestine and promote gastrointestinal peristalsis and digestion. The stool will be softer and smoother.