According to the theory of traditional Chinese medicine, ginger is a product that helps yang. Since ancient times, Chinese medicine has always said that "people can't live without ginger for a hundred days." Su Shi, a poet in the Song Dynasty, described an 80-year-old monk in Jingci Temple, Qiantang, Hangzhou, in Dongpo Miscellanies. He said: "After eating ginger for 40 years, it will never get old." . Legend has it that White Snake stole Xiancao to save Xu Xian. This fairy grass is ginger bud. Jiang Ye is called "rejuvenation grass" and ginger soup is also called "rejuvenation soup"
Chinese medicine believes that ginger has three functions: sweating and relieving exterior syndrome, warming stomach and stopping vomiting, and detoxifying. Abdominal pain, diarrhea and gastrointestinal diseases can be prevented by eating ginger or drinking ginger soup properly.
Exogenous cold, if you can eat a few slices of ginger or drink a bowl of brown sugar ginger soup in time, it will help to dispel cold and relieve exterior syndrome, or soak your feet with ginger soup (adding some salt and vinegar) can also receive good curative effect.
Shoulder and back are attacked by wind, cold, dampness and other evil spirits, especially the elderly are prone to scapulohumeral periarthritis. In this case, you can burn some hot ginger soup, add a little salt and vinegar to the hot ginger soup, wring it out with a towel and apply it to the affected area. This method can make muscles from tension to relaxation, relax muscles, promote blood circulation, and effectively relieve pain after repeated times.
Soaking ginger with vinegar is a very good health care method. If you insist on taking 1-2 tablets every day, you can live healthier and longer. Ginger is warm, which can stop vomiting and warm the stomach. Vinegar ginger with sweet and sour taste can stimulate appetite and promote digestion.
However, ginger has the reputation of "emetic medicine".
Ginger soaked in vinegar has always been people's favorite.
As for sugar and salt, I feel that this is just a seasoning, which can be adjusted according to everyone's taste.
For example, we just put some salt at home, but we don't like sugar. Mr. Wang said that he didn't like the sweetness very much.
What are the benefits of vinegar soaked ginger?
From an early age, I heard from my father that the old people in my hometown talked a lot about the benefits of eating ginger. Regarding the benefits of eating ginger, let's borrow folk experience.
Summer is hot, and many people will lose their appetite. Gingerol in fresh ginger can stimulate gastrointestinal mucosa and promote digestion and absorption of gastrointestinal tract. Conducive to heatstroke prevention and cooling.
Ginger is a warm food. Eating ginger in the morning can warm the whole body when it enters the body. If you persist for a long time, you should be able to strengthen your stomach and warm your spleen.
This folk saying may be based on the emphasis on the benefits of eating ginger and can be noncommittal.
But objectively speaking, protein, vitamins, carotene, calcium, iron and phosphorus contained in ginger should be able to supplement certain nutrients to the human body.
Moreover, ginger is not only a common condiment in people's daily life, but also some other functions are obvious:
Ginger has a certain antioxidant effect. It can improve the antioxidant activity of the body, and ginger has certain scavenging ability to various oxygen free radicals in the human body.
In Chinese medicine, ginger can also remove dampness, dispel wind and dispel cold. It can also be used to relieve some symptoms such as colds caused by exogenous wind and cold.
Moreover, ginger can strengthen the spleen and replenish qi, increase appetite and improve people's appetite and indigestion caused by spleen and stomach deficiency and cold.
Often jealous soaking ginger can also help soften blood vessels, relieve fatigue, improve human immunity and so on.
I like to be jealous and soak ginger since I was a child. Ginger tastes better when soaked in vinegar.
So vinegar soaked ginger is basically a necessary dish for breakfast in our family every day.
I saw your problem and talked a lot. Pure personal opinion, for reference only!
Hello! Glad to answer your question! Ginger soaked in sugar and salt in vinegar has no special benefits! It's just a matter of taste, but it may be because of putting sugar and salt that it is easy to make the intake of sugar and salt exceed the standard all day.
Ginger is mostly eaten as a condiment every day. In addition, it is also used for some special physical manifestations, such as warming the stomach, carsick, dual-purpose medicine and food, etc. Therefore, there have been some reputations for eating ginger since ancient times.
Benefits of jealous soaking ginger: Ginger contains minerals such as protein, sugar, dietary fiber, vitamin A, carotene, B vitamins, vitamin C, calcium, phosphorus and potassium, especially rich in polysaccharide, dietary fiber, potassium and manganese. In addition, it also contains gingerol, ginger powder, gingerol and so on. Has the effects of promoting blood circulation, warming vomit, relieving exterior syndrome and dispelling cold. Often used for colds.
Vinegar is a common condiment, containing acetic acid, which can promote the secretion of digestive glands and stimulate appetite.
Although vinegar soaked ginger is also a kind of health food therapy, it has no special magical effect, because moderate consumption of ginger and vinegar is good for the body. So there is no need to soak ginger in vinegar, just eat it alone. Moreover, ginger contains gingerol and vinegar contains acetic acid. Eating too much will stimulate the stomach. Therefore, it is not strict to say that jealous peanuts can nourish the stomach. As for some people, it remains to be studied to prevent hair loss.
As for ginger vinegar with sugar and salt, this way of eating is not better than using ginger alone, but it may taste better!
Soaking ginger with vinegar can promote blood circulation, promote digestion, treat colds, have a certain effect on stomach cold and increase resistance, and have a very good blood lipid lowering effect, which can be used as an auxiliary treatment for arthritis. In traditional Chinese medicine, ginger itself has the functions of dispelling cold, relieving exterior syndrome, relaxing tendons and promoting blood circulation. Vinegar generally passes through the liver meridian. For the liver, acid will play a role in convergence. Therefore, soaking ginger and vinegar at the same time can achieve the functions of nourishing the liver and rising yang, soothing the liver and regulating qi. Traditional Chinese medicine believes that soaking ginger in vinegar has the effect of pungent warming and relieving exterior symptoms, which is especially suitable for people with cold and cold, and is of great help.
Life-oriented public health believes that vinegar soaked ginger is a very old way of health preservation, which can be used to protect the spleen and stomach. Some people feel a little nauseous and vomiting when their stomach gas comes up, especially vomiting caused by a cold. Might as well use it. Vinegar is the best alkaline food, and now we advocate eating more alkaline food. Although vinegar is sour, it is indeed a very good alkaline food, and vinegar has many functions. It is said that vinegar soaked ginger has a certain health care effect on people with hyperlipidemia and arteriosclerosis. Less sugar or salt, no sugar or salt.
Do you want to add salt to the vinegar soaked ginger? Generally, it is not necessary.
The main raw materials of vinegar soaked ginger are vinegar and ginger. Vinegar tastes sour and ginger tastes spicy, which complement each other and form a unique taste. If you add salt, there will be another salty taste, which will lead to the taste of vinegar soaked ginger is too complicated, so it is generally not necessary to add salt.
Do you want sugar in ginger soaked in vinegar? You can add it or not, depending on your taste.
Ginger soaked in vinegar has a strong and unique taste. If you usually like to eat sour food, you can accept the sour taste of vinegar, and generally do not need to add sugar. But if you think the taste of vinegar soaked ginger is too sour to accept, you can also add some sugar to neutralize its sour and spicy taste.
Vinegar soaked ginger with mature vinegar or rice vinegar? Rice vinegar is better.
It's ok to soak ginger with aged vinegar and rice vinegar, but aged vinegar is dark in color and sour, which is more suitable for refreshing and removing fishy smell of dishes. Rice vinegar tastes sweet, sour and slightly sweet, which is suitable for cold salad. It is also a kind of vinegar with high nutritional value, so it is better to soak ginger in rice vinegar and put it in vinegar.
The practice of soaking ginger with vinegar
Exercise:
1, prepare a piece of ginger and a bottle of rice vinegar.
2. Wash ginger and cut into pieces.
3. Prepare a clean glass jar and put the ginger slices in it.
4. Pour in rice vinegar until the ginger slices are submerged.
5. Fold a piece of plastic wrap several times and cover it on the altar.
6, reoccupy bottle cap tightly, tightly sealed.
7. Put the prepared vinegar soaked ginger in the refrigerator for about a week to eat.
Preservation method of vinegar soaked ginger
Please hide in the shade.
There is a lot of vinegar in vinegar soaked ginger, which has certain antibacterial and anti-inflammatory effects, can inhibit the reproduction and breeding of bacteria to a certain extent, and has a long storage time. It is generally recommended to store it directly in a cool place, and pay attention to avoiding direct sunlight; If the room temperature is relatively high, it can also be stored in the refrigerator for 2-3 months.
Soaking ginger in vinegar is a famous health-preserving recipe. I tried to make it myself and take it myself. Every morning, I chew a piece to make me warm and appetizing ... but after taking it for a while, I find it doesn't suit my embarrassment.
Mr. Lu takes ginger soaked in vinegar all the year round. I learned about this recipe in some accounts about Mr. Lu.
Often taking vinegar soaked ginger is very good for people with deficiency-cold constitution, especially friends with deficiency-cold spleen and stomach! Soaking ginger with vinegar can warm the middle warmer, dispel cold and help yang, and soaking ginger with vinegar can neutralize the dryness and evil of ginger ... For people with deficiency-cold constitution, taking it often can adjust and change their constitution, so as to achieve the effects of consolidating the foundation, balancing yin and yang and prolonging life.
But it is not suitable for people with hot constitution. I belong to a hot constitution, that is, after being soaked in vinegar, I still feel irritable and sour after eating for a while.
Therefore, we should proceed from individual differences and not blindly. As for salt or sugar, it is a personal taste, and it is not importuned.
I wish you health and happiness and a happy life.
Share with you my feelings of being jealous and soaking ginger.
I am jealous of soaking ginger (salt and sugar are used for seasoning) or watching the programs of Beijing Satellite TV Health Center. I learned it from an old Chinese doctor. One of his big habits is to prepare vinegar soaked ginger all the year round and eat it every day. He is over 80 years old and in good health.
Because vinegar soaked ginger is easier to make, I began to eat it, and I didn't feel anything at first. Later, I got into the habit of eating two slices of vinegar soaked ginger for breakfast. After eating for about a few months, my body changed a little. Before that, I always had the problem of stomach cold. In summer, I have to do moxibustion every day, and use moxibustion pot to moxibustion the points around the navel to drive away the cold. When it's a little cooler, I have to put an extra one on my stomach. After eating the vinegar soaked in ginger, the unconscious stomach cold disappeared, and the wool cover was idle in the drawer. I am very happy. It seems this method is very effective. After eating for a while, new symptoms appeared, such as nausea and vomiting, loss of appetite and so on. I suspected that it was caused by eating too much ginger soaked in vinegar, so I stopped eating for a while and the symptoms of nausea and vomiting disappeared. What's more, eating too much vinegar soaked in ginger leads to stomach fever.
I come to the conclusion that no matter what you eat, no matter how good it is, it must be measured and quantified.
You will get good results, otherwise it will be counterproductive.
Write down my experience of taking vinegar soaked ginger and share it with netizens, hoping to help interested friends.
I began to be jealous. Soaking ginger at the suggestion of Chinese medicine may be very suitable for my physique and I think it is very good for me. Now tell me the story of Jiang and me for your reference.
As we all know, ginger is an essential condiment in our kitchen. Adding seasonings such as onion and garlic can not only remove the fishy smell when frying, but also increase the fragrance and warm the stomach. It is every chef's favorite.
When I was a child, something happened about ginger, which impressed me deeply. At that time, the countryside was still relatively poor and backward, lacking medical care and medicine. It was a summer afternoon. Because of fun, I broke out in a sweat, got caught in a heavy rain, caught a cold and had a high fever at night. In the middle of the night, it began to rain again. My parents were anxious and there was nothing they could do.
At that time, my grandmother was still there. My grandmother said, "Don't worry, try to reduce the fever in our local way first!" " So I was dragged to sit by the fire, covered with a quilt, and I cooked a small pot of ginger soup, which was also chopped green onion with whiskers. It is not too spicy to drink, so give me a few mouthfuls of hot ginger soup every few minutes. After a while, I was sweating all over, feeling very carefree, and then I fell asleep in a daze. I woke up the next day, my fever was gone, and I was alive and kicking again. My grandmother looked at me and smiled, chanting, "Look, the older generation said that eating radish in winter and ginger in summer is really useful, and there is no need for a doctor's prescription!" "
Since then, I have some preference for ginger, and I often use grandma's indigenous method when I have a cold. But some viral colds still need to listen to the doctor and take medicine and injections. Here, I still want to remind everyone that although ginger is good, you can't eat more, it will get angry.
About vinegar soaked ginger, this is what an old Chinese doctor suggested me to eat. I was born weak. I had a little physical problem for a while, so I went to see Chinese medicine. After the doctor prescribed Chinese medicine for me, he always asked me to add three slices of ginger to each medicine when I decocted it.
At first, I thought it was added for curative effect. Later, I felt a little angry. After asking, he said he could do without it. Ginger is added to prevent my stomach from reacting to bitterness and vomiting when drinking Chinese medicine. It is suggested that I can eat one or two pieces of ginger soaked in vinegar in the morning, which is suitable for my physique, but I can't eat it in the acute stage of stomach disease, which is irritating and unbearable for my stomach.
Later, I tried to eat it for a while, and I felt that my appetite was much better. It was really good. As for ginger soaked in vinegar with salt and sugar, I have eaten it and it tastes better. The next meal tastes very appetizing, but it is best not to eat it in the afternoon or evening. Didn't ancient doctors say that eating ginger at night is like eating arsenic? There must be a reason for this.
These are some of my personal health care experiences, for reference only! Thank you for your approval! [Bow] [Pray]
Ginger is an indispensable condiment in our daily life. He can not only play the role of seasoning in dishes. Pay attention to daily health care. Has an effect you can't imagine. I've been jealous of ginger all year round. Drink ginger vinegar. The water in the body is gone. Great spirit. I am a real. Beneficiaries of drinking ginger vinegar.