1. Improve the gastrointestinal environment: Huangtartary buckwheat tea has good effects of clearing away heat and toxic materials, promoting fluid production and moistening intestines, promoting gastrointestinal peristalsis, relieving gastrointestinal discomfort, improving the intestinal environment, and helping to protect liver health.

2. Regulating blood sugar: Yellow tartary buckwheat tea contains a lot of dietary fiber and flavonoids, which can slow down the speed of blood sugar increase, prevent blood sugar from fluctuating greatly, and help relieve the symptoms of diabetic patients.

3. Prevention of Alzheimer's disease: Yellow tartary buckwheat tea is rich in antioxidants and flavonoids, which can increase the vitality of brain cells and avoid the occurrence of Alzheimer's disease.

4. Anti-oxidation: Bitter buckwheat tea contains bitter glycosides and polyphenols, which can effectively scavenge free radicals, slow down the aging of the body, and have a good effect on beauty beauty and prevent various diseases.

Generally speaking, bitter buckwheat tea has the functions of nourishing, health care and disease prevention, but it should be noted that eating bitter buckwheat tea may be too bitter, so it is suggested to add appropriate amount of honey or other condiments to adjust the taste. In addition, it is necessary to control the intake and avoid excessive drinking, so as not to have adverse effects on the body.