Eliminate fatigue: promote blood circulation and relieve physical fatigue. Improve sleep: dredge the whole body meridians, promote metabolism and improve sleep quality. Sterilization and deodorization: improve beriberi symptoms. Tea polyphenols and caffeine in tea are helpful. Whitening and anti-aging effect: long-term persistence in soaking feet with tea can effectively whiten skin and resist aging. Soaking feet can bring many benefits, such as relieving fatigue, promoting blood circulation, improving sleep, relieving stress and so on. If the tea leaves are put into foot soaking water, some additional effects can be added:

Beauty beauty: Tea is rich in polyphenols, which can resist oxidation and aging, and is beneficial to beauty beauty. Eliminating dampness and dispelling cold: adding some dry tea leaves when soaking feet can play the role of eliminating dampness and dispelling cold, which is helpful to improve symptoms such as cold syndrome and eczema. Anti-inflammatory and analgesic: Some tea leaves have anti-inflammatory and analgesic effects, such as tea polyphenols in green tea and theaflavins in black tea. Weight loss: Tea can promote metabolism, help the body burn fat and help to lose weight. It should be noted that the tea in the foot bath water is best fresh. Don't use expired tea or soaked tea. In addition, different kinds of tea have different effects, so it is necessary to choose the right tea according to your own situation. If you have skin allergies or other diseases, it is best to consult a doctor before soaking your feet.