Sea cucumber has many nourishing effects. Sea cucumber, belonging to the class Holothuria, is a marine echinoderm that lives at the seaside to 8000 meters. It has a history of over 600 million years. It is not only a precious food, but also a precious medicinal material. With the popularization of knowledge about the value of sea cucumbers, sea cucumbers gradually enter the people's table.
Sea cucumber is not medicine, but it can help many people recover.
1, chronic wasting disease
For chronic consumptive diseases such as diabetes and anemia, sea cucumber is undoubtedly a good tonic choice. Trace elements, acidic mucopolysaccharides and sea cucumber saponins contained in sea cucumber can activate the activity of B islet cells and stabilize high-concentration blood sugar, which is an ideal nutritional supplement for diabetic patients.
Eating sea cucumber helps to enrich blood, mainly because sea cucumber is rich in blood-generating and blood-enriching ingredients. For example, sea cucumber saponin can stimulate the growth of bone marrow red blood cells; Acidic mucopolysaccharide can promote the recovery of hematopoietic function; Trace element vanadium can make full use of iron, form hemoglobin and stimulate hematopoietic mechanism.
2. Cardiovascular and cerebrovascular diseases.
Sea cucumber also has a good nourishing effect on patients with cardiovascular and cerebrovascular diseases such as arteriosclerosis, hypertension and hyperlipidemia. The acidic mucopolysaccharide in sea cucumber can effectively prevent atherosclerosis and repair old myocardial infarction, and has the functions of anticoagulation, lowering blood lipid and reducing blood viscosity and plasma viscosity.
Sea cucumber is a food with low sugar, low fat and zero cholesterol. Long-term consumption has a certain effect on lowering blood sugar, blood lipid and cholesterol, and also helps to improve the condition of patients with coronary heart disease and arteriosclerosis.
3. People with low immunity and weak body.
Sticking to eating sea cucumber for a long time can effectively improve human immunity. Protein, saponin and other ingredients contained in sea cucumber can effectively supplement human nutrition, enhance physical fitness, and effectively improve physical weakness and other symptoms.
4, sub-health, all kinds of modern patients
Sub-health is a critical state, although it is not a definite disease, it will lead to the decline of mental vitality and adaptability, which will easily lead to physical and mental diseases in the long run.
For sub-health, diet therapy is still the main way. Sea cucumber is high in protein, low in sugar and fat, and contains 18 kinds of amino acids, taurine, collagen and other active substances. Long-term consumption can also improve the comprehensive physique of sub-health patients.
5. Recovery of pregnant women after operation
Pregnant women who eat sea cucumber can directly obtain a large amount of "brain gold" DHA, which can be provided to the fetus, thus promoting the growth and development of the fetus. Women who supplement sea cucumber during pregnancy will provide rich brain gold for the development of baby's brain and nervous system in breast milk during lactation.
Arginine in sea cucumber is an important raw material for synthesizing human collagen, which is helpful for wound healing and can effectively improve the patient's system, and has special effects on repairing injured body.
6. Developing children and the elderly
Children's long-term consumption of sea cucumber can effectively improve their autoimmune ability and supplement DHA. DHA is a fatty acid and an important component of cephalin. DHA deficiency will lead to impaired brain function, mental retardation, decreased learning and reasoning ability and judgment ability, and affect IQ level.
The general physical function of the elderly began to decline, and their immunity gradually declined, so they were easily infected by germs. Sea cucumber can effectively improve human immunity, and arginine in sea cucumber can promote the regeneration of human cells and the repair of the body, thus prolonging life.
Can people with seafood allergy and gout eat sea cucumber?
Seafood is a necessity for people in coastal areas to celebrate the New Year. What kind of marine fish, shrimp and crab, all kinds of seafood are served. However, it is difficult for some people. These people may not dislike seafood, but they can't eat it for various reasons-either seafood allergies or gout. Neither of them can eat seafood.
So, can people with seafood allergies and gout eat sea cucumbers? Many people take it for granted that since sea cucumber is seafood, people with allergies and gout must not eat it, but this is probably not the case.
First of all, it depends on whether sea cucumber is seafood. Generally speaking, marine life that can be eaten by human beings can be called seafood. But the narrow sense of seafood refers to unprocessed or simply processed seafood. Like sea cucumber, it has to go through many processes before it can be listed. It is generally not considered as "seafood" unless it is fresh sea cucumber just salvaged from the sea.
1. Can people who are allergic to seafood eat sea cucumbers?
From the above definition of seafood, we can see that sea cucumber is quite different from ordinary seafood. Does that mean that people with allergies can eat sea cucumbers? Actually, it's not like this.
If people are allergic to prawns, crabs, shellfish and other seafood, it is best to eat sea cucumbers with caution, because there is a great possibility of allergies; At the same time, sea cucumber is a kind of high-protein food, and most allergic people belong to "alloprotein allergy", that is, the human body will automatically reject protein, which is different from the body.
Protein in allergens such as sea cucumber belongs to foreign protein and is a common allergen. If you are allergic to protein, you may be allergic to sea cucumber. Therefore, people with allergies must be careful to eat. People who are allergic to seafood should try not to eat seafood, and people who are allergic to protein should try not to eat high-protein food.
Second, can people with gout eat sea cucumbers?
More and more people know that eating too much seafood can cause gout, especially during the Chinese New Year holidays. Coastal people often eat several meals of seafood and usually drink too much beer, so the problem comes. Gout is called "hyperuricemia" in medicine, which is caused by purine metabolism disorder in human body.
Most seafood has high purine content, and sea cucumber is also seafood, so many people think that people with gout are not suitable for eating sea cucumber. In fact, the purine content of Shanghai ginseng is relatively low, only 4-5mg100g, which is the lowest in seafood, and the purine content will continue to decline after cooking, and the number of people eating sea cucumbers is much less than that of ordinary seafood, so it is not a big problem for gout patients to eat sea cucumbers in moderation.