Many people are familiar with soaking feet in hot water now, but if you want to enhance the health effect of soaking feet, you need to add some items, such as white vinegar, salt, Chinese medicine and so on. Let's analyze in detail what to add to hot water soaking feet.

Tool materials:

Chinese medicine, Chinese medicine foot-soaking tablets

folium artemisiae argyi

salt

white vinegar

way

0 1

Soaking feet with traditional Chinese medicine or soaking feet with traditional Chinese medicine tablets can achieve good conditioning and therapeutic effects. Of course, you need to make a prescription according to your own situation, or choose Chinese medicine foot bath tablets. If it is Chinese medicine to soak feet, boil the Chinese medicine directly, mix it with cold water, and soak feet at a suitable temperature.

02

Folium Artemisiae Argyi is also a very popular folk foot bath material, which can prevent colds, eliminate dampness and reduce fire. The method of mugwort soaking feet is also very simple. Boil water with mugwort leaves, and then add cold water. When the water temperature reaches about 40 degrees, you can soak your feet for 30 minutes.

03

Salt soaking feet, salt can sterilize, improve beriberi to a certain extent, and of course it is more affordable.

Soaking feet with salt means pouring salt into hot water and soaking feet. You can usually add a spoonful of salt, not too much. Foot bath time is also about 30 minutes.

04

White vinegar soaks feet, which women like best. You should know that white vinegar can whiten, tighten and sterilize the skin. White vinegar can be added to soak feet, and the ratio of white vinegar to hot water can reach 1:20. Soak your feet directly When soaking your feet, rubbing your feet is better.

Special tips

Note that if you soak your feet with wormwood, don't be too frequent, just once a week.

Soak your feet with salt. Don't put too much salt. Just take a spoon.

Soak your feet with vinegar, you can put more, and the effect is better.