Pharyngeal fluid can strengthen the body, prevent diseases and resist aging.
Achievement method: Walking, sitting, lying, writing, reading, listening and watching are feasible at any time.
When the tongue touches the palate, or when the tongue stirs the inside and outside of the lips and teeth, rinse your mouth and remove the body fluids from time to time and swallow them. There is no time limit, no time limit and no taboo.
The pharynx and body fluid can moisten the five internal organs, maintain the face and delight the skin. Over time, the five internal organs are in harmony, evil fire is not born, yin and yang are harmonious, qi and blood are smooth, and they are old and immortal.
Medicine: A stranger said that he was selling elixir of life, and everyone around him wanted it. The man said: this elixir is in everyone's mouth. What else can we ask for? Everyone realizes that this elixir is the essence of the population.
"Huang Tingjing": "I am the official of the Imperial Pool Yamato, and I don't want to wash my throat." "Shut up and eat fetal food."
Practitioners regard body fluid as a "golden paste and jade block", gargling the throat makes people stay in essence, and taking pharynx fluid as the "method of returning to body fluid" for viscera.
This is: Jin Shu and Yanjin transport the essence and liquid in the human body.
Nourishing fluid is the foundation of the body: there is sweat in the skin, blood in the body, essence in the kidney and body fluid in the mouth.
Kidney essence is up and down under the tongue, and kidney water essence. It turns out that it is a family. Isn't kidney essence precious?
When gold was born in his mouth, he swallowed it and returned to his body. He returned to the bottom of his body and joined hands with the kidney water to help each other, so that he continued the vitality of his body. Isn't it precious and feasible?
Jin Shu of Yanjin won all the elixirs.
Alchemy: "Bao Ju is a rich man, and Sambo is a lonely poor guest." That is, taking body fluid as a treasure.
Throughout the ages, health care experts paid great attention to swallowing body fluid, which was called "Red Dragon stirs up water and body fluid" and "Dragon walks on its own".
Gao Lian's Song of Treating Diseases in the Ming Dynasty: "When the tide rises, it will eliminate future troubles."
That is, get up in the morning, sit up, meditate, put your tongue on the palate, close your mouth and teeth, and breathe evenly, then the body fluid will be spontaneous, fill your mouth, rinse your mouth and swallow it three times, that is, reach your abdomen.
Do it continuously every day, the evil fire of the five internal organs will not be born, the blood will be smooth, and there will be no disease and anti-aging. Tactics:
Body fluid is mostly produced on the tip of the tongue, and the abdomen is generally swallowed;
There is no stagnation in the beauty of China, and a hundred days of qi can stay in the face.
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