I have been working for thirty years. Urban hukou, now living in the countryside, because of illness, I have found many experts and professors, but they can't be cured. If the experts can't cure it, I'll try to cure it myself. So I began to teach myself Chinese medicine and ask my friends who know Chinese medicine. It took me six years to ask, and all my diseases were cured. The disease has been cured, but if you want to persist, you must keep healthy. This is how I keep healthy. Drink a cup of wormwood water every day and soak your feet with wormwood water at night, every day. Common diseases begin with the feet. Foot care is very good, basically no disease. Soak for about fifteen minutes at a time. I used to suffer from insomnia at night, but now I basically fall asleep as soon as I go to bed. Ginger and ginger are essential every day. It should be noted that ginger must be peeled. Ginger is cool and cannot be eaten. And vegetables are all green food grown by ourselves. For six years, I haven't bought pork and fish in the market once. If you want to eat fish, catch it yourself. Good health, such a good life.