Tremella lotus seed soup is a very popular health dish. Drinking tremella and lotus seeds together can not only moisten the lungs, but also help skin care. Today, let's take a look at the efficacy and function of tremella.

Many little angels who love beauty can prepare some tremella lotus seed soup for themselves. Even in winter, the face is moist and shiny. Friends who like to eat tremella can put some rock sugar and cook tremella with rock sugar, which tastes sweeter and is deeply loved by children.

However, it should be noted that tremella should be soaked in cold water for one hour before making, which is to make Fritillaria cirrhosa softer and is also conducive to subsequent cooking. Tremella lotus seed soup can clear away heat and detoxify. If you feel angry, you'd better cook tremella in a casserole, which will be more delicious. In addition, tremella can clear away heat and relieve cough, and eating these soups in winter is better for your health.

Braised tremella is also a good choice. China has a long history of stew culture. Stews have been a very popular cooking method since ancient times. Compared with cooking such as stir-frying, stew is healthier. Nowadays, stew has developed into a food culture that combines the concepts of food and health. I hope that through this introduction, everyone will have a further understanding of the efficacy and role of tremella.