In other words, people should pay attention to their diet. You can't drink tea on an empty stomach in the morning. Of course, morning tea used to be a kind of breakfast. When I was working in Famen Temple, I saw the tea-making technology displayed in the museum. At that time, tea was not for drinking, but for eating. Of course, this morning tea is not within the scope, which means that drinking tea on an empty stomach is not good for your health, especially if you don't drink strong tea. Too exciting, easy to hurt the body. It is a truth not to take medicine on an empty stomach when taking medicine, and if I drink tea on an empty stomach in the morning, I will have nausea and nausea, and my body is really uncomfortable.
Drinking at night means telling everyone not to drink at night or at night. At night, people often feel empty and often can't help drinking too much. Whether it is day or night or when there are few people, it is not appropriate to drink too much. Drinking too much is not good for your health. Everyone should understand this truth, even if it is some entertainment.
We often see this phenomenon. Every night, many people get together and eat and drink in the sea, because after drinking wine at night, they will sleep and not exercise, and the wine they drink will not volatilize and squeeze out, which is more harmful to their health.
The last three words, the color of dawn, are about men and women, which are more subtle. I won't say much about this. Dawn is also the time for everyone to get up and start a new day. The color of dawn will make people not get enough rest, which is harmful to health.
Therefore, for this rural area, it is still very reasonable. For the sake of our health, we should develop good eating and rest habits, otherwise we may pay a huge price.