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Does the elderly eat bird's nest for health?
1, the effect of bird's nest on men: men can moisten the lungs and nourish the stomach, replenish qi and strengthen the spleen, strengthen their physique, make them energetic, relieve stress and eliminate fatigue. In addition, a good function of bird's nest is to clear and moisten the lungs, which is very good for the respiratory system. Modern men are under great pressure in work and life, and often have to socialize, smoke and drink. Bird's nest is a rare "lung washing" product.

2, the role of bird's nest on women: women often eat bird's nest can maintain the skin, make the skin moist, smooth, elastic and can adjust the endocrine cycle, bird's nest on women's skin care and beauty, make the skin smooth and fair, reduce facial wrinkles, acne, blood and blood circulation, remove blood stasis and promote tissue regeneration, and have a good effect on women's menstrual discomfort, menstrual pain and menorrhagia.

3. The effect of bird's nest on pregnant women: Women need nutritional subsidies most during pregnancy, because bird's nest is rich in active protein, which can promote the growth of human tissues and improve immunity. Eating bird's nest for pregnant women can not only nourish the mother, but also the bird's nest acid contained in bird's nest can make future newborn babies stronger, whiter and enhance their resistance.

4. The effect of bird's nest on middle-aged and elderly people: Middle-aged and elderly people are in the stage of physical decline. The aqueous solution of bird's nest active glycoprotein can directly stimulate the growth of immune system cells, improve human immunity, promote metabolism, enhance functional efficacy, effectively improve blood circulation and lower cholesterol.

5. The effect of bird's nest on children and adolescents: Regular consumption of bird's nest can promote metabolism, enhance physical fitness, strengthen all aspects of the body's functions, enhance immunity, increase resistance, prevent the invasion of diseases, and also promote the development of the brain, increase intelligence and make the response sensitive.