The title of Yao Yuanquan is to sum up the methods of not taking medicine and not seeing a doctor. The purpose of health preservation is not to take medicine or see a doctor, but this article is a summary of health preservation knowledge in various ancient medical works, so it is very valuable. If it is carried out according to the said law, it is not a problem to prolong life.
Original: A person's life is a body with five senses and a hundred skeletons. It has the virtue of intellectual neutralization and is not implicit.
If you don't take pictures, you will get hurt, let the middle road run wild, and it will be more ominous than the birth of your parents.
Therefore, according to the classic saying, it is not too late for a saint to cure a disease before it is ill, and her husband's illness has become a medicine after it. For example, it's not too late to be thirsty and throw troops into the well.
Let's take the words of health experts, record a few words together, let the listeners practice, sum up the taboos of eating and living, and think that the prevention of indulgence will make people know that they are sick and do not seek medical treatment.
Original text: The ancient naivety in Neijing said: The ancient people used Yin and Yang as the method, and the method used magic numbers (the method of keeping alive). They eat moderately, and sometimes they don't act rashly, so they can live in harmony with God and finally live to 100 and leave.
Today's people, on the other hand, take wine as their pulp, do whatever they want, get drunk, try to exhaust their essence and polish their truth, I don't know if they are full of fear, and sometimes they are quick-hearted, contrary to life, and lead an unrestrained life, so they fail by half.
Under the guidance of ancient sages, my husband is a thief of evil spirits, avoiding the times, indifferent to nothingness, obeying the true qi, hiding his spirit in it and staying away from illness.