I think noodles that northerners like to eat are more nutritious than rice porridge that southerners like to drink. First of all, rice porridge is called rice porridge in the south, but it is actually called rice porridge in the north. It's just that southerners pay more attention to cooking, while northerners don't pay attention to cooking in this respect, so they can eat it after cooking. Rice porridge cooked by southerners is naturally more suitable for nourishing the stomach than rice porridge eaten by northerners.

The reason is that after a long period of cooking, rice is more easily absorbed by the human intestine, slowing down the pressure of gastrointestinal digestion. For people who have recovered from a long illness, due to poor gastrointestinal function, the initial diet is generally based on liquid food, so eating porridge naturally becomes the best choice for these people, which also makes people mistakenly think that drinking porridge is nourishing the stomach.

Rice porridge didn't really nourish the stomach. When he said that porridge can nourish the stomach, he did not mean rice porridge. Rice porridge has a single nutrition, and its long-term consumption may even make people's nutritional intake incomplete, which can neither nourish the stomach nor enhance immunity. The porridge that can nourish the stomach should be porridge formed by a variety of ingredients and rice-flour foods, such as pumpkin porridge and jujube porridge, which is better than rice porridge.

Apart from noodles, there is nothing wrong with this sentence. "Noodles are the first thing to nourish the stomach." Noodles are rich in water, easy to digest and can really nourish the stomach. People with stomach problems are often accompanied by problems such as gastric ulcer and acid reflux. Noodles are alkaline foods, which help to neutralize gastric acid and relieve gastric acid reflux.

Understand that noodles can nourish the stomach, but they can't cure stomach diseases. Eating noodles is necessary. Northerners eat noodles with meat and spicy spices as auxiliary dishes, such as onions, ginger and garlic. Familiar noodles, such as pork liver noodles, mutton noodles, beef noodles and so on. , is not good.

Noodles themselves are light food, and clear soup noodles are easier to digest if cooked. If it is accompanied by too many greasy side dishes or irritating foods, not only patients with stomach problems are not suitable for eating, but even ordinary people are not suitable for eating too much.

In contrast, noodles are naturally better than rice porridge in terms of the effect of nourishing the stomach.