Sanjiao meridian governs qi, which is an important meridian of human body and affects the coordination of qi and blood endocrine. Triple energizer refers to the cavity between the human body and the five internal organs, just like a dividing line, which divides the five internal organs into three areas, namely, upper energizer (heart and lung), middle energizer (spleen, stomach, liver and gallbladder) and lower energizer (kidney, large intestine, bladder and reproductive system).

The triple energizer meridian is equivalent to the endocrine system referred to by western medicine. As long as it is not unobstructed, it will have a lot of effects on the body. However, as long as the pathogens are discharged from the triple energizer meridians through daily maintenance, people will not get sick easily, and they can also regulate the autonomic nerves of the human body and stabilize their emotions.

Shihai (9- 1 1: 00 pm): The triple energizer meridian (the triple energizer meridian of hand shaoyang) is mainly used for treating and conditioning ear, head, eyes and throat diseases.

Shihai is the time for human immune system to rest and filter poison, and a large amount of qi and blood will flow into "lymphatic vessels" and "body membrane of triple energizer" along the meridians of hand shaoyang. There are 23 acupoints on the left and right sides of the Sanjiao Meridian, starting from Guanchong and ending at Sizhu Cave. It starts from the tip of the ring finger, goes up along the back of the hand, passes through the wrist, arm and shoulder, and divides into two branches at the shoulder. One of the branches enters the chest cavity in vivo, passes through the pericardial diaphragm and connects with the triple energizer (upper, middle and lower), while the other branch goes up from the neck, bypasses the ear and face, and finally reaches the outside of the eyebrow and connects with the gallbladder.

Key points of health preservation

Lighten the triple energizer before going to bed and listen to music to relax. Don't worry. If you don't want to sleep at this time, you can read books and do yoga to help you sleep. It is best not to sleep outside the stone sea. Maintenance method

Beating the triple energizer meridian is helpful to stabilize the mood and endocrine system and treat various symptoms caused by the obstruction of triple energizer meridian.

Method: Sit or stand, beat rhythmically from the right shoulder, and slowly hit the wrist along the triple energizer route. Don't forget to change your other hand after clapping. Every time it takes 5 to 10 minutes, it can strengthen the pain points or help dredge the meridians.

Symptoms of obstruction of triple energizer meridians

General fever, headache, night sweats, pain at the end of eyes, tinnitus, pain behind ears, hearing loss, sore throat, cheek pain, abdominal distension, edema, shoulder pain, pain at the outer edge of elbow and arm, enuresis, and dysuria.