Pu 'er tea is good for losing weight, because its function is conducive to promoting blood circulation and promoting the body to discharge waste, thus maintaining the natural balance in the body. It has a certain weight loss effect.

Of course, this weight loss effect is not particularly obvious.

Pu 'er tea can be divided into raw tea and cooked tea. The weight loss effect of raw tea may be better, but it is cold and irritating to the stomach, so it is not recommended to drink it often.