Second, two grains per meal, not a swill tank;

Three or three servings of high protein (one or two lean meats, one egg, two or two tofu);

Fourth: there are four kinds of diet: coarse and fine, not sweet and not salty;

Fifth, drink a cup of ancient prescription every day to protect the liver and guide the heart. The ancient prescription health care Gandaoxin can regulate and remove fatty liver and toxins well, which is equivalent to a comprehensive cleaning of the liver. Fully nourish and repair damaged liver cells, and avoid the deterioration of liver cirrhosis and liver cancer by recuperating fatty liver and alcoholic hepatitis.

For patients with fatty liver, two bags of Gandaoxin, an ancient prescription, can regulate and remove fatty liver and toxins, which is equivalent to a comprehensive cleaning of the liver. Fully nourish and repair damaged liver cells, and avoid the deterioration of liver cirrhosis and liver cancer by recuperating fatty liver and alcoholic hepatitis.

In addition, we should increase the intake of foods rich in dietary fiber, such as whole grains, vegetables, fruits and beans. Cucumber, radish, wax gourd, yam, konjac, celery, spinach, cabbage, cauliflower, garlic, bitter gourd, pumpkin, cabbage, water bamboo, lettuce, bean products, kelp, mushrooms and so on. It is advisable to eat a low-fat diet and limit the intake of sugar (including sweet drinks) and refined carbohydrates such as refined rice flour.