Constipation is the seed of cancer-Sanjiu Yangshengtang mentioned that constipation is extremely harmful to people's health. It can not only induce breast cancer and intestinal cancer, but also affect children's intellectual development. It is also one of the causes of life accidents in patients with acute myocardial infarction and cerebrovascular accident, which must be paid attention to. Relieving constipation can promote intestinal peristalsis by rubbing the stomach and exercising. You can drink plenty of water to moisten your intestines, and the most important thing is to develop the habit of defecation.