Current location - Health Preservation Learning Network - Health preserving class - The efficacy and function of Hericium erinaceus How to eat Hericium erinaceus for nourishing the stomach is taboo.
The efficacy and function of Hericium erinaceus How to eat Hericium erinaceus for nourishing the stomach is taboo.
Cook Hericium erinaceus into soup.

The soup boiled by Hericium erinaceus not only has a very good stomach nourishing effect, but also tastes pure and fragrant. First, prepare a proper amount of Hericium erinaceus, soak it in water, then cut it into small pieces, put it in a pot, add half a pot of water, and add a small amount of edible salt after boiling. If you can take it regularly, the effect of nourishing the stomach will be more significant.