The nutritional value of corn husk and wheat bran is different. Corn is a kind of food that many people like to eat in our life now, and it is also very common. In fact, everyone has some questions about eating corn. The following is to understand the nutritional value difference between corn husk and wheat bran.
The nutritional value difference between corn husk and wheat bran is 1. The main differences between wheat bran and corn husk are as follows:
First, the nutrients are different.
1, wheat bran: contains a lot of vitamin B, rich in cellulose and vitamins.
2. Corn husk: Corn husk not only contains 19.3% crude protein, but also contains various amino acids contained in raw corn. Among them, lysine 0.63%, methionine 0.29%, cystine 0.33%, threonine 0.68%, isoleucine 0.62%, leucine 1.82%, arginine 0.77%, valine 0.93%, histidine 0.56%, tyrosine 0.50% and phenylalanine 0.70%.
Second, the nutritional value is different.
1, wheat bran: Wheat bran is rich in dietary fiber and is an essential nutrient for human body. It can increase the fiber content in food, improve constipation and promote the excretion of fat and nitrogen, which is of great significance to the prevention and treatment of common fiber deficiency in clinic.
2. Corn husk: Corn husk should not be the only source of protein. Because the bulk density of feed is light, it has an impact on the feed intake of pigs. Generally limited to 10% of the total feed consumption. The additive amount of corn husk in feed for laying hens and breeders shall not exceed 10%. In addition, turkeys, breeding pigs, horses and pets can also be used as appropriate.
Extended data:
The structure of wheat bran is bulky, its palatability can be said to be impeccable, and its nutritional value is much higher than that of the same feed. It is rich in phosphorus and vitamins, and the crude protein content accounts for more than one tenth, which has always been loved by farmers.
Faye Wong wheat bran is the most commonly used wheat bran feed. For farmers, it is necessary to learn to make rational use of wheat bran in the diet of cattle and sheep. However, it should be noted that in the hot summer, feeding more wheat bran during the feeding process can play the role of clearing away heat and reducing fire, but the feeding amount must be controlled well, otherwise it is a trivial matter to waste feed, resulting in urethral calculi.
The difference between the nutritional value of corn husk and bran 2 What are the nutritional values of corn? What are the functions of corn?
1, nutritional value of corn
1. Corn is an excellent supplementary food against eye aging.
According to the research conducted by Harvard Medical School and many research centers in the United States from 65438 to 0994, taking higher amounts of lutein and zeaxanthin can reduce the risk of age-related macular degeneration by 43%. Corn contains lutein and zeaxanthin, especially the latter. Therefore, American medical scientists also believe that corn is an excellent supplementary food to fight against eye aging.
Because carotene, lutein and zeaxanthin contained in corn are fat-soluble vitamins, cooking with oil is helpful for absorption and nutrition. Therefore, to eat corn, you can fry it from time to time, for example, using pine nuts to make corn.
2. The longer the corn is cooked, the better the anti-aging effect.
From the perspective of anti-free-radical, Cornell University's research in the Journal of Agricultural and Food Chemistry shows that the anti-free-radical activity of sweet corn is increased by 22%, 44% and 53% respectively after heating at 15 degrees Celsius for 10 minutes, 25 minutes and 50 minutes, that is to say, it is best to cook corn at home for a long time.
2. The health care function of corn.
From the point of view of dietotherapy, corn has many functions, such as appetizing, cholagogic, laxative, diuretic, softening blood vessels, delaying cell aging, preventing cancer and so on. It is suitable for dietotherapy and health care of hypertension, hyperlipidemia, arteriosclerosis, habitual constipation of the elderly, chronic cholecystitis, dysuria and other diseases.
1, invigorating spleen and regulating stomach
Corn is coarse grain in the north and feed in the south. However, from the point of view of the homology of medicine and food, corn is sweet and flat, and belongs to the stomach and bladder meridian, which has the functions of strengthening the spleen and benefiting the stomach, promoting diuresis and eliminating dampness.
2. Anti-aging
Corn is famous for its diverse ingredients. For example, corn contains vitamins A and E and glutamic acid, and animal experiments have proved that these ingredients have anti-aging effects.
3. Prevent constipation and arteriosclerosis.
Corn is rich in cellulose, which can not only stimulate gastrointestinal peristalsis and prevent constipation, but also promote cholesterol metabolism and accelerate the excretion of intestinal endotoxin. Corn oil extracted from corn germ contains a lot of unsaturated fatty acids, of which linoleic acid accounts for 60%, which can remove harmful cholesterol from blood and prevent arteriosclerosis.
Step 4 prevent cancer
Corn is not only rich in vitamins, but also contains five times as much carotene as soybeans, which is also good for inhibiting carcinogens.
5, skin care
Corn also contains lysine and trace element selenium, and its antioxidant effect is beneficial to prevent tumors. At the same time, corn is also rich in vitamins B 1, B2, B6 and so on. It has the functions of protecting nerve conduction and gastrointestinal function, preventing beriberi and myocarditis, and keeping skin healthy.
6, hypoglycemic
Corn silk has certain cholagogic, diuretic and hypoglycemic effects, and is mostly used by the people for diuresis, clearing away heat and detoxifying. For example, for patients with chronic nephritis or nephrotic syndrome, 50-60 grams of dried corn beard can be decocted with 65,438+00 times of water and taken orally three times a day, which is very beneficial for diabetic patients to lower blood sugar, but the effect is slow, so it should be drunk frequently.
7. laxatives
Corn residue and corn stalk core have a good laxative effect. Take100g corn residue, soak it in cold water for half a day, stew it with slow fire, add sweet potato pieces, cook it together, and eat it with porridge, which can relieve the habitual constipation of the elderly.
3, the practice of corn
1, corn sparerib soup
Ingredients: 2 corns, 500g ribs, onion, ginger, cooking wine, salt and soy sauce.
Practice: blanch ribs, cut corn into small pieces, cut onions into sections, and slice ginger; Put water in the casserole, put the ribs in the pot, put the onion and ginger together in the pot, drop a little cooking wine, and then put the corn in the pot to cook together; After cooking, remove the onion and ginger slices and add a little salt and soy sauce to taste.
2. Egg and corn soup
Ingredients: corn kernels 1 60g, 2 eggs, 40g mushrooms, 5g starch, milk100ml, 25ml cooking wine, 20g peas, 4g salt, onion and ginger1g.
Practice: soak fresh peas in hot alkaline water, remove them and cool them in cold water; Heat the wok, stir fry the wok with onion, ginger and cooking wine; Pour in peas, mushrooms and winter bamboo shoots, stew a little, add water, pour in corn, eggs, milk and salt, and add starch after boiling.
3. Milk-flavored corn
Ingredients: 250ml milk, corn 1, 5g butter and 5g sugar.
Practice: cut the corn into small round sections, pour the milk, small pieces of corn, butter and sugar into the pot, and then turn to low heat and cook slowly 10 minute.
Difference of nutritional value between corn husk and bran 3. Nutritional value of corn
Corn is the seed of Gramineae maize, also known as Jade Sorghum, Fanmai, Yumai, Xifan Wheat, Maize, Maize, pearl rice and so on. It is cultivated all over the country.
nutritional ingredient
Corn contains starch, fatty oil, alkaloids, vitamin B 1, vitamin B2, vitamin B6, nicotinic acid, pantothenic acid, biotin, zeaxanthin and so on.
nutritive value
1, corn can regulate appetite and is suitable for chronic gastritis, dyspepsia, diarrhea and other diseases.
2. Corn has diuretic effect, and is often used as an adjuvant treatment for patients with urinary calculi or chronic nephritis edema.
3. Corn is rich in fat and unsaturated fatty acids, which contributes to the normal metabolism of human fat and cholesterol; It contains high content of lecithin, which has certain preventive and therapeutic effects on arteriosclerosis, coronary heart disease, myocardial infarction and blood circulation disorder. Corn oil extracted from corn has the effects of preventing and treating arteriosclerosis and lowering cholesterol, and can be used as an adjuvant treatment for patients with hypertension. In addition, because corn contains a lot of B vitamins, it can stimulate appetite and is often used for poor appetite. Corn can still satisfy hunger and serve as the main energy source of the body. You can also make wine and extract oil.
Dose usage
Proper amount. Boil soup, boil it, or grind it into fine powder to be used as cake bait and steamed cake.
Matters needing attention
People with weak spleen and stomach are prone to diarrhea. People with cold stomach should not eat more.
Formula reference
1, diabetes: 500g corn, fried 4 times.
2, arteriosclerosis, coronary heart disease, myocardial infarction and blood circulation disorders: often eat boiled corn; Or cooked corn flour, seasoned with oil and salt.
3, indigestion, diarrhea, dysentery: burn corn, eat; You can also use 2 portions of corn and 1 portion of pomegranate peel/kloc-0, all of which are fried and ground. Every time 10g, twice a day 1.
4, chronic gastritis: corn, white lentils each 60g, papaya 15g, decoction, drink juice.
5, urinary calculi or chronic nephritis edema: 1 serving of corn, 3 parts of water, decoction instead of tea; Or stir-fry with corn stigma.
6, high blood pressure, hyperlipidemia: corn oil cooking. Corn silk soup instead of tea.
7, poor appetite: fresh corn and a small amount of sweet pepper stir-fry, add a little vegetable oil, salt and seasoning, take.
8, hyperlipidemia, arteriosclerosis: appropriate amount of corn flour, cold water blending, glutinous rice porridge boiled, transferred to corn flour, boiled porridge. Breakfast and dinner.
9, postpartum sweating: corncob (white soft cotton-like substance) is not limited, drink soup.
10, habitual abortion: from the time of pregnancy, take 1 piece of tender corn husk (that is, tender corn husk) and take it twice from the month of abortion (that is, the last abortion period) until full-term delivery.
1 1, edema: corn 60g, decocted in water. Avoid salt.