Steamed eggs with hemp
Ingredients: egg 1 egg, 6 grams of gastrodia elata powder.
Practice: open a small mouth at one end of the egg, add gastrodia elata powder, stick the small hole of the egg with wet white paper and steam it up. Use it once in the morning and once in the evening, about 10 days as a course of treatment.
Efficacy: Eating Gastrodia elata in this way has a certain effect on the treatment of uterine prolapse.
Gastrodia elata sliced meat soup
Ingredients: pork and gastrodia elata.
Practice: soak gastrodia elata and make soup with sliced meat. It takes about 3 ~ 6 grams of gastrodia elata. This kind of gastrodia elata can be eaten often.
Efficacy: Tianma Meat Sliced Decoction can nourish yin and moisten lung, and regulate internal deficiency.
Tianma Sansi Decoction
Ingredients: 9 g of Gastrodia elata, 0/5 g of pine nuts/kloc-,200 g of duck breast, 2 eggs, 300 g of wax gourd and 0/0 g of ginger/kloc-.
Practice: Wash everything. Shred steamed duck; Shell the egg and turn yellow, take the egg white, mix well, fry and shred; Peel the wax gourd and cut it into small cubes. Put the wax gourd and ginger into the tile, add 1500ml water (about 5 bowls) and roll until soft and cooked. Add the leftovers, then add the thin sauce and salt for 3-4 people.
Efficacy: clearing heat and lowering blood pressure. It is suitable for primary hypertension, and is also the prevention and treatment of "stroke" and "dizziness".
Everyone knows the edible method and nutritional value of Gastrodia elata. It can be seen that it is rich in nutrition, which not only promotes metabolism, but also is rich in nutrition and can nourish yin and moisten the lungs. It is the first choice for tonic in autumn and winter.