When drinking tea in rainy season, we should pay attention to avoid tea products with strong bias, such as cold green tea, new white tea, Pu 'er platform raw tea, high-temperature dry black tea, new Pu 'er cooked tea and high-baked oolong tea. Pu 'er raw tea, mature tea with a certain aging period and high-quality black tea dried at low temperature are all good teas suitable for drinking at this time.
Green tea removes water best.
The most natural green tea has the best dehumidification effect. Because green tea has not been fermented and oxidized, it retains the original flavor of fresh leaves to the greatest extent, and almost all the components such as caffeine and tea polyphenols in tea are retained. Therefore, people with heavy humidity may wish to drink more green tea, such as Biluochun in Dongting, Longjing in West Lake and Mao Feng in Huangshan, all of which are delicious green tea. Green tea is cold, so it is not advisable to drink more or for a long time. Once your health has improved, you should choose to drink other teas. It's best to soak about 3g of tea in an hour after a meal, and let the tea smell everywhere while enjoying the leisurely time after a meal.
Scented tea relieves spring drowsiness.
Most parts of China have a monsoon climate with four distinct seasons: high temperature in spring, hot in summer, cool in autumn and cold in winter. In the days of spring, everything is full of vitality, but people generally feel sleepy and weak, showing the phenomenon of spring sleepiness. People drinking scented tea can alleviate the adverse effects of spring sleep. Scented tea tastes sweet and cool, but its fragrance is pungent, which is beneficial to dispel the cold evil accumulated in the human body in winter, promote the growth of yang in the body, make people feel refreshed and make the "spring sleep" disappear on its own.
Honey black tea warms the stomach and strengthens the spleen.
Black tea is sweet in taste and warm in nature, which can nourish human yang, generate heat, warm the abdomen and strengthen the body. In this rainy season, the phenomenon of "late spring cold" occurs from time to time. The weather is wet and cold. A cup of warm black tea can warm you up. Adding a proper amount of honey to black tea for seasoning not only has a better flavor, but also warms the stomach, protects the liver and strengthens the spleen.