1, the effect of drinking medicinal liquor on sperm
Brewing medicinal liquor includes white spirit, yellow wine and other white spirits, and yellow wine contains less alcohol.
Generally speaking, as long as you drink it properly, it has little effect on sperm quality, but if you have a pregnancy plan, it is best not to drink medicinal liquor.
2. What medicinal liquor is good for sperm?
(1) Baji Erzi Liquor
Ingredients: Morinda officinalis, Semen Cuscutae, Ruby 15g, 500 ml rice wine.
Practice: break all the medicines, put them in a container, add rice wine, seal, soak for 7 days, and filter. Take 10 ml twice a day.
Efficacy: tonify kidney and astringent semen, suitable for abnormal semen, nocturnal emission, frequent urination, cold pain in waist and knees, etc.
(2) Quail wine
Ingredients: one quail, dodder and cistanche deserticola 15g, 2 liters of rice wine or white wine.
Practice: unhairing and eviscerating quails, soaking them in wine with Semen Cuscutae and Herba Cistanches, and taking them out after 15 days, twice a day, each time 1 small cup.
Efficacy: tonify kidney yin, strengthen yang and fix essence, and is suitable for conditioning soreness of waist and knees, chills of limbs, impotence, oligospermia and frequent urination caused by deficiency of kidney yang and essence and blood.
(3) ginseng clam wine
Materials: Ginseng 20g, Gecko Tail 1 pair, Lycium barbarum L., Cuscuta chinensis 30g, Cornus officinalis L. and Angelica sinensis 20g, rattan 15g, liquor 1500ml.
Practice: Wash all the medicinal materials, wrap them in clean gauze, put them in clean containers, soak them in Chinese liquor for 10 day, and then add 1000 ml after the wine is exhausted. Take 10 ml three times a day.
Efficacy: tonify kidney and replenish essence, consolidate essence and nourish blood, and treat impotence, nocturnal emission, spermatorrhea, oligospermia, asthma and cough caused by deficiency of kidney yang.
(4) aphrodisiac wine
Ingredients: Morinda officinalis100g, Cuscuta chinensis, Cistanche deserticola 25g each, Rosa laevigata150g, Ginseng 30g, Astragalus membranaceus 50g, Rehmannia glutinosa 90g, Achyranthes bidentata 60g, Eucommia ulmoides 60g and rice wine 2500ml.
Practice: grind all the medicines into fine powder, put them into a cloth bag, put the cloth bag in yellow wine and seal it for 30 days before taking it. 30 to 50 ml twice a day.
Efficacy: Morinda officinalis can resist fatigue, gain weight, increase the total number of sperm and live sperm rate. Cistanche deserticola, Achyranthes bidentata and Eucommia ulmoides have the effects of tonifying waist and knees, strengthening bones and muscles, tonifying kidney and strengthening yang.
(5) pilose antler yam wine
Materials: pilose antler 5g, yam 15g, and liquor 600ml.
Practice: put the above two drugs into a container, add Chinese liquor, seal the container, soak for 7 days, and drink it three times a day, each time taking 15 to 20 ml.
Efficacy: tonifying kidney and strengthening yang, suitable for premature ejaculation, impotence, nocturnal emission, enuresis, chronic diarrhea, anemia and other diseases.
(6) Liushen wine
Materials: Ginseng, Poria, Ophiopogon japonicus each 60g, almond 80g, Rehmannia glutinosa and Lycium barbarum each 65438 050g, liquor 65438 0500ml.
Practice: First, crush Ophiopogon japonicus, Rehmannia glutinosa and Lycium barbarum, then put them in 2600 ml water and boil them to 1000 ml. Then, mix the medicinal juice with Chinese liquor and cook it in a casserole to 1000 ml. Cooling, placing in a container, and adding Ginseng Radix, Semen Armeniacae Amarum and Poria powder. Then seal the container, soak it for 7 days, shake it once a day, and drink it after 7 days.
Efficacy: tonify essence, qi and blood, strengthen spleen and stomach, and regulate nocturnal emission, soreness of waist and knees, dizziness, fatigue, constipation and dull complexion.
3. Curculigo wine
Ingredients: 60g of Rhizoma Curculiginis, 500ml of white wine.
Practice: pulverize Rhizoma Curculiginis, put it in a container, add Chinese liquor, seal the container, soak it for 7 days, shake it once a day, and drink it twice a day, taking 10 ~ 15ml each time.
Efficacy: tonify kidney yang, strengthen bones and muscles, and dispel cold and dampness. It is suitable for regulating impotence, chills, incontinence, chills and pains, and cold pains in waist and feet.
(1) rejuvenation tonic wine
Ingredients: Rhizoma Curculiginis, Herba Epimedii and Cortex Acanthopanacis 240g each, and liquor1500ml.
Practice: First, soak Herba Epimedii in wine for 265,438+0 days, then unseal the filter residue, and then soak Rhizoma Curculiginis and Cortex Acanthopanacis in this wine for 265,438+0 days. Pay attention to soak the curculigo in rice bran for one night before soaking in wine, and then soak it in wine to remove its toxic gas. The soaked medicinal liquor is drunk twice a day with 30ml each time.
Efficacy: tonify kidney, solidify sperm, promote sexual intercourse, especially for those with deficiency of kidney qi and low sexual desire.
(2) Rehmannia glutinosa and Polygonum multiflorum wine
Ingredients: 400g of Radix Rehmanniae, 500g of Polygonum Multiflori Radix, 0/00g of distiller's yeast/kloc-and 2.5kg of yellow rice.
Practice: Rehmannia glutinosa and Polygonum multiflorum Thunb were decocted to get medicinal juice, which was mixed with distiller's yeast and yellow wine to make wine. After sealing the cylinder, it will be stored for 5 days in spring and summer and 7 days in autumn and winter. Wine contains green juice as the essence, which should be given priority. Three times a day, 10 20 ml each time.
Efficacy: It is suitable for regulating nocturnal emission, soreness of waist and knees, rough skin, physical weakness and fatigue caused by yin deficiency, bone steaming, vexation and thirst, yin immersion and yin deficiency, and deficiency of liver and kidney essence and blood.
4. Recommend a healthy diet for men
(1) eggs
Eggs are the best complement to sperm. Because they are rich in protein, fat and vitamins, they also contain zinc, which is an important part of sperm cells, so-called "what you eat supplements what you eat".
(2) shrimp
Shrimp is delicious and has high nourishing and medicinal effects. Traditional Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food. People often eat shrimp, which has the function of strengthening the body.
(3) Oysters
After the age of 24, the quality and quantity of male sperm are declining. Male semen contains a lot of zinc. When zinc is insufficient in the body, it will affect the quantity and quality of sperm. Seafood oysters, shrimps and crabs have the richest zinc content, and the zinc content in a small oyster can meet the needs of one day (15 mg), thus enhancing the sexual ability of men.
(4) Lycium barbarum
Lycium barbarum can tonify kidney. Eating Lycium barbarum in moderation can supplement sperm and improve the quantity and quality of sperm. Eating Lycium barbarum can improve eyesight and is good for eyes. If men have nocturnal emission, eating Lycium barbarum in moderation has a good effect on nocturnal emission and can also enhance sexual ability. But people who have a cold, fever or inflammation should not eat Lycium barbarum.
(5) Mulberry
Mulberry can help improve this "reproductive sub-health". Mulberry is an important ingredient in many prescriptions for azoospermia. Therefore, for men who are actively preparing for the "next generation" artificial engineering, they might as well eat more mulberries this season. Mulberry has the function of regulating perspiration and improving sperm quality. Male friends should eat some according to their own situation.
(6) pigeon meat
Pigeons, also known as "Bai Fenghuang", have frequent mating between males and females and have strong reproductive ability. Pigeon meat and pigeon eggs are rich in nutrients such as protein, chondroitin, vitamins, iron and zinc. Has the functions of tonifying kidney, replenishing essence, warming yang and benefiting qi. Steaming pigeon meat, pigeon eggs and Lycium barbarum together or cooking soup can make Tintin's erection stronger.
(7) Nuts
Nuts can store the secretion of male sex hormones and make them regular. Walnut and jujube, in particular, have the functions of tonifying kidney, enriching blood, benefiting stomach and moistening lung. We talked about vitamins earlier, because these substances can promote cell renewal, that is to say, they can metabolize old cells and replenish new fresh cells, and fresh vegetables and fruits can achieve this effect.
(8) bananas
Eating bananas has many benefits. Experts believe that bananas can clear away heat and detoxify, and are rich in nutrients, which can greatly increase sperm vitality and improve male fertility. Bananas are cold fruits. People with poor spleen and stomach should eat less, and people with hyperacidity had better not eat them.
(9) Onions and garlic
Onion, garlic and other foods can strongly stimulate the central nervous system and further stimulate the spermatogenic organs.
(10) loach
Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus and calcium. Sweet in taste and flat in nature, it has the effects of invigorating the middle energizer, nourishing the kidney and producing sperm. It has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat loach, which can nourish and strengthen the body.
(1 1) Animal viscera
Animal viscera contains more cholesterol, which is an important raw material for synthesizing sex hormones. It also contains adrenaline and sex hormones, which can promote the division and maturation of spermatogonia. Therefore, proper consumption of animal viscera is conducive to improving the level of androgen in the body, increasing semen volume and improving sexual function.
(12) Chinese chives
Leek is also called Cao Yang, Lazy Cuisine, Longevity Leek, Flat Cuisine, etc. Amaranth is called "Cao Yang" in Pharmacopoeia because it warms the liver and kidney, helps yang to solidify sperm. Leek seed is an excitant, which has the functions of consolidating sperm, strengthening yang, tonifying kidney, treating leukorrhagia and warming waist and knees, and is suitable for nocturnal emission, polyuria and other diseases.