Jujube, mild in nature and taste, can nourish blood, strengthen spleen and stomach. Lycium barbarum can treat yin deficiency of liver and kidney and benefit eyes. Brown sugar, warm in nature and sweet in taste, enters the spleen, and has the functions of invigorating qi and enriching blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. This soup can be used for general people's health preservation in spring, and can also be used for postpartum blood supplement and pain management of menstrual women. Female friends often drink this soup, which also has the effect of beauty and health care.
Extended data:
People who should not drink brown sugar water
Brown sugar has a miraculous effect not only on women, but also on the elderly and children with weak resistance. It can warm up in the cold season. Although brown sugar is good, it is not suitable for people with yin deficiency and fire.
The common manifestations of hyperactivity of fire due to yin deficiency are irritability, hypersexuality, dry mouth, fever of hands and feet, hot flashes and night sweats, and red tongue with little fur. They always feel that there is fire in their bodies, which is more common in menopausal syndrome, hyperthyroidism, hypertension and diabetes. If such women drink brown sugar during holidays, it will easily lead to prolonged menstruation.
In addition, brown sugar is sweet, and people who are obese and have too much phlegm should not eat it.
People's Daily Online-Inventory: Avoid drinking brown sugar water in moderation.
Baidu Encyclopedia-Red Dates, Lycium barbarum and Brown Sugar Water