"Eat one food in Japan and China" is a Buddhist way of eating, that is, eat it once tomorrow; It is recorded in various Buddhist scriptures.

"Don't eat in the afternoon" is a commandment made by the Buddha for becoming a monk. In the legal department, the correct saying is "out of season". In other words, you can't eat outside the prescribed time. This time is from sunrise to around three o'clock in the afternoon until dawn the next day. During this time, no food is allowed.

Buddhism believes that morning is the eclipse of heaven, that is, the eclipse of heaven; Noon is the time for the Buddha to eat, that is, the time for the third Buddha to eat; Sunset is the time for animals to eat; The faint night is when ghosts and gods eat.

Extended data:

The benefits of "no food at noon":

1. When the human body is hungry, the activity of phagocytes in the body is the strongest, which can promote phagocytes to eat those necrotic tissues.

2. It is good for children to grow taller. Because of eating too much at night, the pituitary gland is in a state of relative ischemia. In other words, the blood is digested in the stomach, so it will not go into deep sleep, and it will inhibit the pituitary gland from secreting a lot of auxin, so it is not conducive to growth and development.

3. If you eat too much at night and keep digesting, it is easy to have some work-related accidents, because your muscles are still in an ischemic state in the morning.

Baidu Encyclopedia-No food after noon

Baidu Encyclopedia-Japanese-China Food