2. Panax notoginseng scented tea: rich in Panax notoginseng saponins, it can regulate blood lipid, lower blood pressure and delay aging, so it is a good choice for women to drink for a long time.
3. Auricularia auricula jujube tea: Auricularia auricula and jujube have the functions of nourishing health, enriching blood and benefiting qi, and are suitable for women to drink during physiological period, pregnancy, postpartum and lactation.
4. Lycium barbarum and lotus seed tea: Both Lycium barbarum and lotus seed have the effects of tonifying kidney, benefiting qi, nourishing yin and nourishing blood, as well as beauty beauty and improving sleep.
5. Peppermint scented tea: It tastes cool and can relieve discomfort such as stomach pain, headache and dry mouth. At the same time, it can also clean the mouth and relieve constipation. It is a good choice for women to drink in summer.
In short, women should choose health tea products that suit them according to their physical condition and needs, and at the same time pay attention to reasonable drinking and avoid excessive drinking.