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Shiwei healthy Hu
Healthy food makes you healthy and beautiful.

Electronic gelatin

It has the effects of consolidating the foundation, nourishing blood and caring skin. It should be boiled in water and eaten like sesame paste.

Brown sugar longan purple rice porridge

Soak purple rice one night in advance, peel and wash longan, cook it with purple rice and glutinous rice into thick purple rice porridge, and finally add brown sugar to taste.

Auricularia auricula

Wash the black fungus after soaking, then blanch it in boiling water for one or two minutes and season it with sesame oil, soy sauce, vinegar and a little sugar.

Fried liver

Cut the pork liver into thin slices with a thickness of about 1CM, then put it in a bowl, add a little cooking wine, soy sauce and soy sauce, and finally put a spoonful of dry starch and marinate it for ten minutes. Cool the oil in a hot pan, add pork liver and stir-fry until it is broken, and then take out the pan.

Boiled eggs in jujube soup

Put water in the pot, add ten red dates and a few slices of ginger and cook for ten minutes, then beat in the eggs and cook them, and finally season them with brown sugar.

Buxue xiaowotou

Corn flour is mixed with bean flour, red jujube powder and brown sugar to form dough, and then steamed food is made into steamed bread.