The efficacy and function of orange juice. Oranges are very rich in vitamin C. At the same time, oranges can also help digestion, eliminate phlegm, relieve cough and stimulate appetite. We can make it ourselves at home, which is very beneficial to our health. The efficacy and function of orange juice.

Efficacy and function of orange tea 1 1, protecting blood vessels

Protecting blood vessels, preventing vascular diseases, preventing vascular aging and improving the toughness and elasticity of blood vessels are all important functions of orange tea, because orange tea is rich in hesperidin, which is a natural medicinal ingredient. This substance can improve the toughness and elasticity of blood vessel wall and prevent capillary bleeding after entering human body.

Step 2 clear cholesterol

If the cholesterol content in human body is too high, it will endanger cardiovascular health in the future. Drinking more orange tea in daily life can clear cholesterol in the blood, accelerate the metabolism of debris and cholesterol in the body, and inhibit the absorption of cholesterol by the human body. It can prevent the human body from getting sick due to high cholesterol.

3. Improve immunity

It is also an important function of orange tea to improve human immunity and strengthen human disease resistance, because orange tea must not contain rich fruit acid and vitamins, but also contains some important components that can accelerate the regeneration of human immune cells. Regular drinking can enhance human immune function and predict the emergence of some high-risk epidemic diseases.

4, hangover and detoxification

People who drink more orange juice tea can also improve liver function, protect the liver and reduce the damage of viruses and drugs to the liver. In addition, it can accelerate the decomposition and metabolism of alcohol in human body and prevent alcoholic hepatitis and fatty liver. In addition, people can drink some orange juice in time after drinking, or get rid of alcohol as soon as possible, which can obviously reduce people's nausea, vomiting and dizziness after drinking.

The above introduces the efficacy and function of orange tea in detail for everyone. If everyone is attracted by his health care effect, then drink more orange tea and keep healthy in the later life.

Efficacy and function of orange tea 2 How to make orange tea?

1. When making orange tea, you need to prepare four strange oranges and a lemon, and a proper amount of water. In addition, a certain amount of sugar and honey should be prepared, and a small amount of edible salt should be bottled in clean glass. Soak the prepared oranges and lemons with clear water, apply proper amount of edible salt and rub them vigorously.

2. After cleaning the pectin on the orange and lemon peel, wash it with clear water, peel off the orange peel, take out the pulp inside, soak the orange under the fish in clear water for several hours, then put it in a pot for half an hour, remove the white part inside after cooking, and then cut the orange peel under the fish into filaments.

3. Beat the whole orange pulp and peel into mud, take it out, participate in the preparation of white sugar, and stir evenly. Mash the lemon in a small pot, take out the lemon juice and put it in a small pot and cook it with fire. After boiling, cook slowly with low heat. Boil it into a thick paste, turn off the heat and put it in the prepared honey and mix well. After blending, take out a proper amount and brew with warm water to get delicious orange tea.

Tips for making orange tea

When making orange tea, you can put its peels together, but the peels must be boiled before they can be put in, otherwise the finished orange tea will be particularly bitter. In addition, when making orange tea, pay attention to the time when honey is put in. You can't cook it with orange pulp. Wait until the orange tea is cooked thoroughly and then put it in, otherwise the nutrients in honey will be lost, which will affect the nutritional value of orange tea.

Everyone knows how to make orange juice tea. They have mastered the secret of orange juice tea. Then when they want to drink orange tea, they can make it at home.