In recent years, the trend of health care has prevailed, and vegetarianism has become one of the daily health care methods for many people. Vegetarian food is popular on the internet, which helps to improve and relieve allergic symptoms. Wang, director of the dermatology department of the Affiliated Hospital of Taipei Medical College, said that many people have a misunderstanding that only seafood or meat such as shrimp, crab, fish and mussels can cause food allergies. In fact, there are hundreds of foods that may cause food allergies, and each patient's physical differences will have different reactions.
Vegetarian allergy? It is effective to find allergens with less contact.
Dr. Wang mentioned that in his clinical outpatient experience, he met many patients who were allergic to soy products such as kiwi fruit, peanuts, mangoes, peaches, and even soybean milk, bean skin and dried beans. Therefore, if the purpose of preventing allergies is achieved simply by vegetarian diet, it will not have much effect. The best way is to seek professional testing, or start to record food diaries, find out allergens, and try to avoid contact, so as to effectively achieve the purpose of prevention.
But besides food, dust, dust mites, flowers, hair, cockroaches and even synthetic substances in interior decoration, building materials and bedding may also cause allergic symptoms. Therefore, if you want to prevent and relieve allergic discomfort in an all-round way, you should not only pay more attention to your diet, but also keep your home environment clean, avoid using cleaning products containing too many chemical components, and take preventive measures in many ways to see results.