Drinking jujube and wolfberry tea has three main benefits: enriching blood, calming the nerves and strengthening the spleen.

1, blood

Jujube and wolfberry tea can nourish blood and beauty. Because red dates in red dates and wolfberry tea have a good nourishing effect, red dates are often added to the diet to nourish the body and nourish blood. Therefore, jujube and wolfberry tea also has the effect of invigorating qi and nourishing blood. So, if you are sallow and emaciated now, you might as well try drinking red dates and wolfberry tea, but you can't drink it every day. It is best to drink it every other day.

2, soothe the nerves

Jujube and wolfberry tea can improve sleep quality. Jujube and wolfberry tea has the effect of nourishing blood and calming the nerves, so if there are people with poor sleep quality, you can drink jujube and wolfberry tea properly before going to bed to get rid of panda eyes.

To sum up, jujube and wolfberry tea is a kind of health tea, which has many benefits for people. You may wish to try it when making scented tea.

Step 3 strengthen the spleen

Red dates and wolfberry tea can stimulate appetite. Therefore, for people with spleen and stomach weakness, diarrhea or fatigue, drinking jujube and wolfberry tea can tonify the middle warmer, strengthen the spleen and stomach, and achieve the effect of appetizing and stopping diarrhea.