Massage should focus on Xiang Ying and Tiantu points. These two health-preserving acupoints are not only beneficial to nourishing the lungs, but also have a good maintenance effect on the respiratory system.
When massaging, focus on "Xiang Ying Point" and "Tiantu Point". Chinese medicine believes that the nose is the key to the lungs, and regular massage can prevent colds. In addition, tiantu acupoint is located at the top of the lung, just like the window of the lung in vitro, which has a good "maintenance" effect on the respiratory tract.
Massage tiantu: bend the thumb or forefinger into a hook shape, and press it down on the acupoint, 8 1 time each time, with slightly sour strength. While massaging, do swallowing movements and swallow saliva.
Hot compress is also a good method. For example, a small cotton bag is filled with soybeans, then the bag is sewn tightly, heated in a microwave oven for two minutes before use, and stuck on the tiantu point while it is hot. This is a simple method of warm moxibustion.