Although people's living standards are getting better and better, people prefer the food that was popular before in the choice of food. For example, I like to eat wild vegetables, houttuynia cordata, purslane and so on. The topic that Bian Xiao wants to share today is, what are the effects of Houttuynia cordata?

1. What effects does Houttuynia cordata have?

Houttuynia cordata Thunb can dilate capillaries, promote blood circulation, and induce diuresis to relieve constipation. It is very good for health to excrete harmful substances. Moreover, Houttuynia cordata can resist the invasion of radiation. Even in high radiation environment, a proper amount of Houttuynia cordata Thunb can enhance people's physique, improve resistance and immunity. Therefore, people who often work in high radiation environment should eat more Houttuynia cordata Thunb. It has a strong anti-radiation effect and protects their health. Houttuynia cordata Thunb also has a strong bactericidal effect, which can inhibit the growth of harmful bacteria and reduce bacterial infection. The substances in Houttuynia cordata Thunb can promote the production of white blood cells and improve the resistance and immunity of human body. Houttuynia cordata can be eaten in a variety of ways, such as cold salad and tea making. Drinking a little Houttuynia tea every day can not only clear away heat and reduce fire, but also protect the lungs and prevent pharyngitis.

Second, what are the precautions for eating Houttuynia cordata?

Although Houttuynia cordata Thunb has many benefits, you should not eat too much, otherwise it will have great side effects on the human body, damage the kidneys, cause various kidney diseases and stimulate the stomach. Houttuynia cordata Thunb is not suitable for everyone. People who are allergic or allergic to Houttuynia cordata Thunb should try to stay away from Houttuynia cordata Thunb. Not suitable for patients with deficiency-cold constitution and oral ulcer. Houttuynia cordata Thunb has high nutritional value, but it can't be eaten raw. Can be boiled or cooled, can be boiled or fried, can make soup or tea. But before eating, be sure to clean Houttuynia cordata Thunb. Avoid microorganisms occupying the soil and damaging the stomach. If you can't eat more houttuynia cordata, try to wrap it in plastic wrap and put it in the refrigerator for a long time.