1. Wash beef and cut into pieces;

2. Angelica sinensis, just the right amount, more will be bitter;

3. Put all the materials into the pot, simmer with appropriate amount of water until rolling;

4. Cook for 2-3 hours with slow fire and season with salt.

Efficacy:

1. Danggui tonifies blood and promotes blood circulation, regulates menstruation and relieves pain; Jujube is sweet, flat, invigorating spleen and stomach, nourishing blood and regulating medicine to strengthen the efficacy of beef and angelica. Combine them into soup to replenish blood and regulate menstruation;

All the symptoms of blood deficiency, or irregular menstruation, have received good results every time they are used. This soup is not suitable for people with exogenous fever, yin deficiency and excessive fire.

Tianqipian beef soup

Ingredients: Tianqi tablets 15g, beef 400g, round meat 15g, Gordon Euryale 50g, and 4 pieces of ginger.

Practice: wash the original beef slices, put them in boiling water, cook for 5 minutes, and pick them up.

Wash Notoginseng Radix, Round Meat and Euryale Semen.

Boil a proper amount of water, add all the ingredients, cook for 3 hours and season with salt.

Efficacy: This soup promotes blood circulation and relaxes tendons.

Tomato sauce beef soup

Raw materials:

Beef tendon 400g, carrot 300g, tomato 1 piece, chopped green onion 1 spoon, 3 slices of ginger, salt, monosodium glutamate and cooking wine.

Exercise:

1, blanch beef tendon with boiling water and cut into large pieces, blanch tomato with boiling water, remove, peel and cut into pieces.

2. Put 5 bowls of water, beef tendon, tomato, onion and ginger into the pot. After the fire boils, simmer for about an hour, add carrots, salt, monosodium glutamate and cooking wine and continue to simmer for about half an hour. Sprinkle with chopped green onion.

Features: The soup is sweet and nutritious.