Because Lycium barbarum contains a lot of water-soluble elements, it is sensitive to high temperature, and the water temperature in the thermos cup is too high, so Lycium barbarum will lose a lot of nutrients in high-temperature boiling water.
Therefore, it is not very scientific to soak Lycium barbarum in a thermos cup to achieve the purpose of health preservation. However, Lycium barbarum is indeed rich in various nutrients. If you want to soak in water, it is recommended to use warm water.
Extended data:
Lycium barbarum has a sweet taste. Traditional Chinese medicine believes that it can replenish deficiency and essence, clear away heat and improve eyesight, and has the effect of nourishing liver, nourishing kidney and moistening lung. Lycium barbarum is rich in carotene and vitamins, which can protect eye health and improve night blindness.
Moreover, Lycium barbarum polysaccharides and flavonoids contained in Lycium barbarum are natural antioxidants, which have the functions of promoting immunity, anti-aging, scavenging free radicals and anti-fatigue.
People's Daily Online-Accustomed to "soaking Lycium barbarum in a thermos"? How much do you know about the taboo of Lycium barbarum?