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The way to taste tea is second to none in China. What effect does drinking tea often have on health?
Tea culture in China has a history of thousands of years. Tea was very sought after by the ancients in ancient times. It can be said to be an ancient national drink. Almost every family, rich or ordinary, has tea, and tea merchants are one of the richest businessmen after rice merchants and salt merchants.

The rice, oil, salt, sauce, vinegar tea ranks seventh in food, clothing, housing and transportation, showing the importance of tea. Drinking tea has many benefits. Tea can not only induce diuresis and detoxify, but also help to lose weight. Tea contains catechins, caffeine, folic acid, pantothenic acid and other ingredients, which helps to prevent and inhibit obesity. Pu 'er Zhongshu Shop is the most oil-absorbing.

Drinking tea can also prevent tooth decay, and drinking tea or drinking tea can help gargle. As early as 1970s, people began to study the efficacy of tea in preventing dental caries. Toothpaste containing tea can prevent dental caries, among which tea soup is the best for brushing teeth. Because tea contains fluorine, fluoride ions have great affinity with calcium in teeth, and can become a kind of "neon apatite" which is insoluble in acid.

Tea can also prevent cardiovascular diseases. Drinking tea can reduce cardiovascular diseases such as hypertension and cholesterol. It is a good helper for friends with high cholesterol in patients with hypertension, and patients with cardiovascular diseases can try drinking tea. Tea is a good medicine for intestinal diseases, and it also contains polyphenols, which can coagulate and precipitate protein in human body. Tea polyphenols can also be combined with unicellular bacteria to coagulate eggs and sterilize them. However, there is a limit to drinking tea in moderation, no matter what it is. Too much is not good, too little is not good, moderate is best, so drinking tea is good, but don't be greedy.