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What are the five healthy foods recommended by the United Nations Agricultural Organization to human beings? (Blueberries, etc. )
The United Nations Food and Agriculture Organization has identified it as one of the five healthy foods for human beings!

The United Nations Food and Agriculture Organization has identified it as one of the five healthy foods for human beings!

Wild blueberry fruit is dark blue in color, delicious and juicy, and has high nutritional value. It is proved by scientists that it is the best health food for modern people. A' natural antioxidant activity experiment' conducted by Tufts University in the United States confirmed that wild blueberry is the natural food with the highest antioxidant activity among more than 40 kinds of fruits and vegetables collected, and it is also the fruit with the highest anthocyanin content in known fruits.

According to the research of American, Japanese and European scientists, regular consumption of wild blueberry products can obviously enhance vision, eliminate eye fatigue, nourish skin, delay brain nerve aging, treat capillary diseases caused by diabetes, enhance heart function, prevent Alzheimer's disease, effectively remove free radicals, directly remove free radicals in brain and eyes through blood-brain barrier, and protect cells and DNA from damage. Anthocyanins rich in wild blueberries have the highest free radical absorption capacity (ORAC), which is 20 times that of VC and 50 times that of VE. It is the most direct, effective and safest preventive agent for cardiovascular and cerebrovascular diseases, diabetes, hyperlipidemia and other diseases caused by more than 65,438 kinds of free radicals. It can effectively remove free radicals, directly remove free radicals in the brain and eyes through the blood-brain barrier, and protect cells and DNA from damage.

Because wild blueberry fruit is rich in nutrition and health care components, all countries in the world develop and produce it as nutrition and health care fruit.

Operation eye protection has begun!

Wild blueberry is a natural eye protection food in Europe and America. Anthocyanin rich in wild blueberries is an important element to maintain eye health and prevent visual impairment. Its function is to protect the microvessels of the eyes and promote blood circulation. Polyphenols can promote the formation of retinal rod cells, increase eyeball blood flow, improve eye muscle fatigue and increase the production of important ocular physiological substances such as rhodopsin, which has the ability to accelerate the regeneration of rhodopsin and is very effective in preventing retinal detachment and reducing the degree.

European and American pilots often eat wild blueberries to protect their eyesight. Japan calls blueberries "the fruit in the eyes". Pilots, people who often use computers, athletes, drivers, staff, high-intensity workers, students, teachers, middle-aged and elderly people and people who focus on subtle work all need to supplement anthocyanins to solve the problem of eye fatigue.