In autumn and winter, when the cold is coming, drinking a cup of scented tea to warm up can also help you effectively relieve the symptoms of autumn dryness. Here are some scented teas suitable for drinking in autumn, which can enrich blood, regulate qi and nourish the body. 1. Apple scented tea Apple scented tea, which is fragrant and slightly bitter, is a relatively new scented tea in recent years. Drinking more apple scented tea is helpful for enriching blood, relieving neuralgia, enriching blood, improving eyesight, removing acne and whitening skin. You can try to make tea with apple blossom, rose and orange blossom, which can nourish blood and blood, regulate blood gas, relieve depression, regulate endocrine and nourish uterus, and has a good health care effect on women. 2. Rose tea Rose tea is very popular with women in recent years. Roses not only smell sweet, but also have a health care effect on women. Rose, a kind of scented tea in beauty beauty, can not only beautify and moisturize, but also relieve depression and promote blood circulation, treat dysmenorrhea and improve menstrual disorder. When the temperature drops in autumn and the weather is dry, female friends can drink more rose tea to moisten dryness, nourish blood and warm their stomachs, which is very helpful for women's health. 3. Jasmine tea Jasmine tea is a kind of tea with strong fragrance. Usually, this kind of scented tea has the effect of invigorating spleen and appetizing, which can promote appetite and help digestion. If you have symptoms such as loss of appetite, dry throat, bad breath and toothache. Or abdominal distension and constipation, you can drink more jasmine tea, which can not only quench your thirst, but also have a good health care effect. However, it should be noted that because jasmine is generally drunk with green tea, green tea is cold and people with deficiency-cold constitution should not drink too much. 4. Chrysanthemum tea in autumn, due to the dry weather, many office workers are prone to dizziness and dry eyes because they stare at the computer screen for a long time. For this kind of people, we recommend you to drink chrysanthemum tea. Chrysanthemum is sweet, bitter and slightly cold, and has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation. Drinking chrysanthemum tea has a certain effect on dry mouth, excessive internal heat, lethargy, or limb pain and numbness caused by pathogenic wind, cold and dampness. Can be used for treating common cold, wind-heat and headache. In addition, chrysanthemum tea can also prevent dizziness, headache and tinnitus. 5. rosemary tea rosemary smells fragrant and fragrant. When making tea, it is light green and tastes pure. Drinking rosemary tea regularly can resist computer radiation, enhance memory, eliminate abdominal distension, lower cholesterol, promote blood circulation, inhibit obesity and improve hair loss. It also has expectorant, anti-infective and bactericidal effects. Rosemary can be brewed from rose, verbena, lemon grass, chamomile, mint and jasmine. 6. Chamomile Tea Chamomile, also known as Western Chamomile and Roman Chamomile. Making tea with chamomile can clear away heat and toxic materials, clear the liver, improve eyesight, promote blood circulation and enrich blood, lower blood pressure, regulate menstruation and relieve pain, moisten lungs and smooth intestines, dispel wind and clear heat, diminish inflammation and sterilize, relieve fatigue, calm mood and improve sleep. Chrysanthemum tea is delicious and healthy, and it is very popular in Europe and America. In addition, if you have toothache, you can gargle with chamomile to relieve it. You can also use the soaked chamomile tea and apply it to your eyes to remove dark circles. 7. Calendula tea. Calendula tea is light yellow in color, fragrant in smell and slightly bitter in taste. Has the effects of clearing away heat, reducing pathogenic fire, promoting diuresis and sweating, clearing away damp heat and reducing blood fat. In addition, it can also relieve pain, soothe the nerves, regulate endocrine and promote digestion. It is suggested that women drink more scented tea, which can reduce fire and eliminate acne. You can add some honey or rock sugar to taste when brewing, and the taste will be better. 8. osmanthus scented tea osmanthus scented tea is a precious scented tea made of refined green tea and fresh osmanthus. The fragrance is lasting, the tea color is green and bright, and it is deeply loved by people. After drinking, it has the function of ventilation and stomach strengthening, which is very suitable for people with weak gastrointestinal function to drink. Cinnamon scented tea can whiten the skin, remove toxins from the body, relieve constipation and prevent bad breath.

This is the correct way to brew scented tea. If the number of tea drinkers is large, the pot drinking method is often adopted, that is, a proper amount of scented tea is put in the pot, brewed for four or five minutes, and then poured into a teacup or teacup for drinking. The brewing method of scented tea is similar to that of ordinary green tea, but special attention should be paid to prevent the loss of fragrance. Tea sets and tea leaves used should be clean and tasteless. It is best to choose a cup with a white porcelain cover to set off the inherent soup color of scented tea and maintain its fragrance. Tips: The above are several kinds of scented tea suitable for autumn drinking, but you should pay attention to the brewing method to get the effect.