At the same time, it is suggested that the elderly should eat more fish or shrimp, which can effectively supplement zinc, and zinc can relieve tinnitus to some extent.
In daily life, the elderly are advised to exercise properly, but don't go to a particularly noisy environment. They need a reasonable rest and try not to stay up late. If the elderly have difficulty sleeping, you can consider taking Bailemian Capsule or Sweet Dream Oral Liquid for treatment. After active treatment, tinnitus in the elderly will be relieved to some extent. You can also go to acupuncture or physical therapy if necessary. Acupuncture and physical therapy also have a certain auxiliary treatment effect on tinnitus.