Anti-cancer and anti-cancer health-care soup
Apple pettitoes tendon soup
Ingredients: 2 apples, 300g pork tenderloin, carrot and horseshoe100g, dried tangerine peel14.
prepare
1. Cut the pork tenderloin and put it in the water? Flying water? Take it out and use it;
2, apples, carrots, horseshoes peeled and cut into large pieces, washed;
3. Put all the materials into the pot, inject 1000g water, and simmer for 3 hours.
Efficacy: appetizing and resolving food stagnation, clearing away heat and toxic materials. Studies have shown that polyphenols in apples can inhibit the proliferation of cancer cells.
Stewed pigeon with radix adenophorae and Rhizoma polygonati odorati
Materials: Dove 1, Adenophora adenophora 15g, Polygonatum odoratum 25g, 4 red dates, and ginger slices 5g.
prepare
1, pigeon is cleaned, viscera is removed, put in boiling water for 3 minutes, and fished up for later use.
2, Adenophora adenophora, Polygonatum odoratum, ginger slices washed, red dates to the core.
3. Put all the ingredients in a saucepan, inject appropriate amount of boiling water, and stew for 2 hours with medium and slow fire.
Efficacy: Adenophora adenophora is a medicine for nourishing yin, which is used for dry cough, scanty phlegm and dry throat caused by lung dryness due to yin deficiency or heat injury to lung yin. When used in combination with drugs such as Polygonatum odoratum, it can also effectively prevent lung cancer.
Wolfberry chicken soup
Ingredients: half chicken, 5g medlar, 4 red dates.
prepare
1, wash the chicken, chop it and put it in boiling water for 3 minutes;
2. Wash the medlar and remove the red dates;
3. Put all the ingredients into the pot, add appropriate amount of water and simmer for 3 hours.
Efficacy: Lycium barbarum can nourish liver and kidney, and benefit the eyes. This soup has a certain effect on preventing liver cancer.
Tofu eel soup
Ingredients: 200g of tofu, 300g of Monopterus albus, 5g of ginger.
prepare
1. Wash Monopterus albus, gut it, put it in boiling water, scald it slightly, remove mucus, cut it into small pieces, and mix well with a little salt and cornflour.
2. Add a little oil to the pot, add eel and ginger slices, fry until slightly yellow, and remove them for later use.
3. Boil water in the pot for about 1 000g, cut the tofu into large pieces, put the eel and ginger slices together, and simmer for1hour.
Efficacy: Monopterus albus has the functions of invigorating qi, nourishing blood, warming spleen and stomach, and clearing away heat and toxic materials from tofu, which has a certain effect on preventing and treating gastric cancer.
Braised chicken with Hericium erinaceus
Ingredients: half chicken, 50g Hericium erinaceus, Astragalus membranaceus and Codonopsis pilosula 10g, 4 candied dates, and ginger slices 10g.
prepare
1, dissect the chicken, put it in boiling water for 3 minutes and take it out for later use.
2. Wash Hericium erinaceus and cut into sections; Wash Radix Astragali, Radix Codonopsis, candied dates and ginger slices for later use.
3. Put all the ingredients into the pot, add appropriate amount of water and simmer for 3 hours.
Efficacy: Hericium erinaceus not only has anti-cancer effect, but also can strengthen the body resistance, nourish the middle energizer, benefit the five internal organs and strengthen the spleen and stomach. It is a good anti-cancer health care product.
Winter melon sparerib soup
Ingredients: ribs, wax gourd
Seasoning: chopped green onion, ginger slices, salt and pepper.
prepare
1, clean and slaughter the ribs into small pieces, add salt and mix well for later use.
2. Peel and cut the wax gourd into pieces, wash and cut into small pieces.
3. Blanch the ribs in boiling water and drain for later use.
4. Add the right amount of water to the pot. Add ginger slices and pepper to boil, then put the ribs in the pot and continue to cook, and then simmer for about 90 minutes.
5. Then add the wax gourd, stew for 20 minutes on medium heat, then take out the pot and sprinkle with chopped green onion.
Anti-cancer health food
1, garlic
Garlic contains allicin, which can block the synthesis of carcinogenic nitrosamines in many ways. It contains trace elements such as selenium, germanium and magnesium, and is also rich in vitamin C, vitamin B 1, vitamin B2, calcium, phosphorus and iron.
Eating garlic regularly can also resist bacteria and diminish inflammation, reducing the chance of chronic inflammation and canceration. It has a certain effect on preventing esophageal cancer, gastric cancer and various cancers. Raw food is better. Can I also take garlic products? Garlic oil capsule? .
2. tomatoes
Tomato is an important source of vitamin C in food, and its vitamin C is not easy to be destroyed during storage and cooking. Tomatoes also contain carotene, lycopene (lycopene products are available at present) and vitamin B group, and lycopene is the carotenoid with the strongest antioxidant capacity.
Don't eat tomatoes on an empty stomach. Immature tomatoes cannot be eaten. If you eat too much, you will be poisoned. Don't eat with cucumber, because cucumber contains a lot of enzymes that decompose vitamin C.
3. onions (surname)
Onion contains some anticancer substances in garlic and glutathione, which can combine with carcinogens and have detoxification effect. It is better to eat raw food.
4. Broccoli
Broccoli is rich in vitamin C, carotene, cellulose, calcium and potassium, and has the advantages of low fat and low calorie.
5.celery
Celery contains protein, carbohydrates, fats, vitamins and minerals. At the same time, celery also contains volatile celery oil, which can promote appetite. Celery contains a lot of cellulose, which can prevent colorectal cancer if eaten regularly.
British scientists have found that eating celery can offset the lung damage caused by toxic substances in tobacco and prevent lung cancer to some extent.
6.asparagus
Asparagus is rich in tissue protein nucleic acid folic acid, trace element selenium and free asparagine, which has preventive and therapeutic effects on various cancer patients, especially bladder cancer, lung cancer and skin cancer, as well as lymphoma and leukemia.
7. Hericium erinaceus
Hericium erinaceus is a kind of fungal food, which can benefit the five internal organs and help digestion. If eaten regularly, it can enhance human immunity and delay aging. Polypeptides extracted from it can inhibit digestive system cancer and improve human health.
8.sweet potato
Sweet potato is rich in sugar, protein, cellulose and vitamins, among which? -Carotene, vitamin E and vitamin C are particularly rich. Sweet potatoes are also rich in lysine Eat sweet potatoes must be steamed thoroughly, it is best to eat milk at the same time.
9.carrots
Carrots are rich in carotene, which is rarely destroyed at high temperature, and is easily absorbed by the human body, and then converted into vitamin A. People who smoke for a long time, if they can drink half a cup of carrot juice every day, will also have a good effect on the lungs.
Studies have confirmed that eating carrots every day is beneficial to cancer prevention. Clinical studies have found that when cancer patients receive chemotherapy, eating more carrots can reduce the chemotherapy response.
10, green tea
Tea contains tea polyphenols, which has antioxidant effect. The anti-cancer effect of tea polyphenols (existing tea polyphenols products) lies in that it can prevent cancer cells from dividing at the initial stage of formation and slow down the diffusion rate.
The study found that people who drink more than 0/0 cups of green tea/kloc-every day, even if they have cancer, the average age of onset is 9 years later than others, while Japanese who often drink green tea have 20 times stronger antioxidant effect than vitamin E.
Who will see the anti-cancer and anti-cancer health soup?
1. Anti-cancer Chinese medicine diet
2. What are the healthy soups?
3. A health soup for improving immunity
4.20 kinds of vegetarian health soup?
5. What therapeutic health soups are there?