Lemon and medlar can be drunk together, and the health care effect is better than drinking one alone.

Benefits:

First, promoting fluid production to quench thirst.

Lemon and Lycium barbarum both contain a lot of vitamin C, which has the effect of promoting fluid production and quenching thirst, so soaking Lycium barbarum and lemon together can promote fluid production and quench thirst.

Second, beauty and beauty

Lycium barbarum lemonade can relieve constipation, remove stains and stains, and constipation will make people look dull. Drinking Lycium barbarum lemonade regularly can improve these conditions.

Third, clean the intestines.

Lycium barbarum and lemon have the function of detoxification, which can clean the intestines and relieve the gastrointestinal burden caused by long-term greasy diet. Therefore, people who need entertainment for a long time can generally drink a glass of Lycium barbarum lemonade every day.

Fourth, tonifying kidney and essence.

Lemon is rich in trace elements, which can participate in metabolism and reduce blood lipid. Lycium barbarum is a good product for tonifying kidney, so the combination of the two has the effect of tonifying kidney and replenishing essence.