1, black tea
Suitable for impotence, burnout, fatigue, and tepid limbs.
2. Fresh milk and jade dew
Warming and tonifying lung and kidney, helping yang to absorb qi. Can be used for treating asthenia and strain, asthma and cough, impotence and nocturnal emission.
3. ginseng tea
It has the effects of strengthening yang, tonifying yuan, strengthening kidney and benefiting qi.
Precautions for drinking tea:
1, don't drink hot tea
Too hot tea irritates throat, esophagus and stomach. If you drink too hot tea for a long time, it may cause pathological changes in these organs. According to foreign research, people who often drink tea at a temperature above 62℃ are more likely to damage the stomach wall and suffer from stomach diseases. The temperature of drinking tea should be below 56℃.
2. The brewing time is too long
If the brewing time is too long, tea polyphenols, lipids and aromatic substances in tea will automatically oxidize, which will not only make the tea soup darker in color, worse in taste and lower in aroma, but also lose its taste value; Moreover, because vitamin C, vitamin P and amino acids in tea are reduced due to oxidation, the nutritional value of tea soup is also greatly reduced.
Extended data:
Other foods for tonifying kidney:
1, Misgurnus anguillicaudatus: Misgurnus anguillicaudatus is rich in high-quality protein, calcium, phosphorus, iron, vitamins and nicotinic acid. Has the effects of invigorating the middle energizer, invigorating qi, tonifying kidney and producing sperm. Adult men often drink loach soup, which can nourish and strengthen the body, enhance physical strength and improve sexual function.
2. Quail: Quail meat is not only crisp and delicious, but also nutritious. Quail meat and quail eggs contain many essential amino acids and inorganic salts. It has the functions of tonifying kidney, benefiting qi and strengthening waist and knees, and is an excellent nourishing product. Regular consumption by men can improve energy and sexual desire.
References:
People's Network-Men eat 6 kinds of meat and drink 5 kinds of tea to tonify the kidney.
References:
People's Network-Drinking more tea is better than drinking less. Seven taboos that should be paid attention to.