What is the effect of red jujube ginger tea? In life, many people have drunk red jujube ginger tea, and red jujube ginger tea is a kind of health tea that is good for people's health. It can prevent colds and has many benefits for women. What is the effect of red jujube ginger tea in detail?

What is the effect of red jujube ginger tea? 1 ginger tea is only effective for wind-cold colds, and drinking wind-heat colds will aggravate the symptoms.

The difference between wind-cold cold and wind-heat cold is that wind-cold cold is caused by the invasion of wind-cold pathogens and the failure of lung qi. Symptoms can be seen as follows: aversion to cold, mild fever, anhidrosis, headache and body pain, nasal congestion, white cough, thirst or thirst for hot drinks, thin and white fur;

Wind-heat cold is caused by wind-heat pathogen invading the exterior and disharmony between lung and qi. Symptoms are severe fever, slight aversion to wind, head swelling and pain, sweating, sore throat, cough, sticky or yellow phlegm, stuffy nose and yellow nose, dry mouth and thirst, red tongue tip, thin white and yellowish fur.

Wind-cold common cold is an external attack of wind-cold in traditional Chinese medicine, while ginger is hot, which can dispel external evils and is effective.

But wind-heat cold is the internal resistance of true evil, and drinking ginger tea will aggravate the symptoms.

1, old ginger tea

Ingredients: 6 grams of black tea, ginger 10 grams, and appropriate amount of honey.

Production: black tea and ginger are decocted with water, and honey is added when they are warm. [ 1]

Efficacy: Warming the middle warmer to dispel cold, invigorating stomach and promoting digestion. It is suitable for stomachache caused by cold pathogen.

Note: people with damp-heat stomachache should not use it.

2, brown sugar ginger tea

Ginger: 50g brown sugar: 75g

Efficacy: Warming palace and promoting blood circulation.

Practice: Chop ginger and add three bowls of water to make a bowl of water. If it is blood tonic, please add red dates. Add brown sugar when there is almost a bowl of water left in the pot. Brown sugar doesn't need to be boiled for that long.

The efficacy of red jujube ginger tea is varied, but the usage of red jujube ginger tea is particularly simple, just need to repeat it briefly.

Moreover, it has great efficacy and is a food suitable for all ages. Now, in order to simplify its use, there are many on the market. After special treatment, the efficacy of red jujube ginger tea will be more unique.

What is the effect of red jujube ginger tea? Red jujube ginger tea's efficacy and function.

1, expelling cold

Red jujube ginger tea is a healthy drink with warm temper, which can eliminate cold in human body, tonify qi and blood, and has excellent therapeutic effect on cold hands and feet caused by insufficient qi and blood or excessive cold.

In addition, girls have acne on their faces due to lack of qi and blood. Drinking more red jujube ginger tea can make acne disappear quickly.

2. Enhance immunity

In daily life, people who drink more red jujube ginger tea can also enhance their immunity. It can not only replenish abundant polysaccharides for human body, but also promote the regeneration of immune cells and eliminate various viruses and bacteria in human body.

People often drink this kind of health tea, which can improve the body's disease resistance and improve their immunity.

3. Improve digestive function

Red jujube ginger tea can also relieve stomach cold and promote the excretion of digestive juices such as gastric juice, intestinal juice and saliva. It can improve the digestive function of human body, keep the intestines and stomach comfortable, and has positive therapeutic effect on dyspepsia, anorexia and abdominal distension.

In addition, red jujube ginger tea can also remove sensitive bacteria and pathogenic bacteria in human body, prevent gastroenteritis, and is also of great benefit to the maintenance of human gastrointestinal health.

4, blood and blood circulation

Tonifying blood and promoting blood circulation is also the most important effect of red jujube ginger tea, which can strengthen the hematopoietic function of human body, accelerate the blood circulation of human body, and have a positive therapeutic effect on blood deficiency, qi and blood deficiency and dull complexion.

Red jujube ginger tea's taboo

Red jujube ginger tea is delicious and nutritious, but there are some taboos when drinking it. People with spleen deficiency prevent drinking, and red jujube ginger tea also prevents drinking at night. Because of his mild temper, drinking at night is easy to get angry.

Method for making red jujube ginger tea

1, red jujube ginger tea needs to prepare 6 red dates, preferably dried red dates, 20g of ginger and a handful of medlar. Peel the prepared ginger and cut it into thin slices, then remove the core of the prepared red dates and cut them into small pieces.

2. Prepare a clean health pot, put the prepared red dates and ginger slices directly into the health pot, add a few pieces of rock sugar, add a proper amount of water, turn on the power and boil.

Then put the washed Lycium barbarum into a health pot and cook it together for 5~ 10 minutes. At this time, the red jujube ginger tea inside can be cooked and taken out for drinking.

Can red jujube ginger tea drink it every day?

Jujube is a familiar food and a favorite of many people. As we all know, jujube has high nutritional value and tastes very suitable for people to eat. So many ways to eat dates have been derived. So what I want to talk about today is red jujube ginger tea's drinks.

Ginger is a common necessity in our kitchen. When cooking, we like it very much, and we are used to putting some ginger in it, which helps to improve the dishes.

So what I want to say today is, red jujube ginger tea, can we drink it every day? What I want to explain to you here is that it is not recommended that you drink red jujube ginger tea every day, but we can drink more red jujube ginger tea during the long summer when we have been sleeping.

That is to say, from the day of long summer to the day before going to sleep, we can drink a small glass of red jujube ginger tea every morning. After winter and spring, more sick gas will accumulate on our foreheads.

Then when the hot summer comes, our bodies will be in an open state, and the yang in our bodies will be empty.

Therefore, in this seasonal period, if we can drink more red jujube ginger tea to make up for it, it can not only supplement the yang deficiency in the body, but also help us dissipate oxygen in the body and achieve the effect of expelling cold.

But in the meantime, it's best to drink ginger tea every morning. Therefore, it is not recommended that you drink red jujube ginger tea every day except during the long summer to Fufu.

We don't need to say much about the nutritional value of jujube. It is recognized as delicious and healthy food. Every family likes to buy some jujubes for preparation, and they can eat them at any time in case of need.

What are the advantages and disadvantages of drinking ginger and jujube water?

Benefits:

1, expelling wind and dispelling cold: Ginger has certain effect of expelling wind and dispelling cold. Drinking some ginger and jujube water in moderation can warm the body and help to resist the cold to some extent;

2, spleen and stomach: ginger has the effect of warming and stomach, plus red dates have a certain effect on spleen and stomach, so drinking some ginger and red dates water properly will help to stimulate appetite and have a certain warming effect. It is suggested that patients with spleen and stomach weakness can drink tea in moderation;

3, others: ginger jujube can warm the spleen and stomach, which helps to improve blood circulation. If the patient's hands and feet are cold, you can drink some ginger and jujube water in moderation, which will help improve the symptoms.

Disadvantages:

1, getting angry: ginger is hot. If you drink a lot of ginger, jujube water, or damp heat constitution itself, it may cause patients to get angry, such as oral ulcers and sores on the tip of the tongue;

2. Others: In the afternoon and evening, the body's yang is in a state of convergence, while ginger has the function of rising yang. If you drink it at night, it is not conducive to the convergence of yang.

In addition, jujube has a high sugar content, which is not suitable for diabetics to drink a lot of ginger and jujube every day, which may lead to an increase in blood sugar.